Can You Use Two Tampons At Once

Can You Use Two Tampons At Once – Using a tampon is pretty easy, right? Pop one in, wait four to six hours, pull it out, and repeat. Turns out they exist

Ways you can use a tampon incorrectly. In fact, we’re willing to bet that you’re guilty of at least one of the mistakes listed below.

Can You Use Two Tampons At Once

Let’s start with the basics: You might be inserting the tampon incorrectly. How do you know if you inserted a tampon incorrectly? Well, for starters, it’s going to hurt. “Pain is never normal,” explains Suzanne Gilberg-Lenz, MD, OB/GYN at Women’s Care of Beverly Hills. If you insert the tampon correctly, you can hardly see it during the day. Wondering why you keep misplacing your tampon? Hint: It may have to do with not understanding your body and the correct insertion angle (but more on that later).

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Inserting tampons already? Good luck. But there are still many tampon rules to learn. For example, should you change tampons every time you pee? Yes, that will be from us (and one of the gynecologists we spoke to). How about sleeping with a tampon in, is that cool? Let’s learn some useful things, shall we?

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Women with extra heavy flow, you know what we’re talking about. But it’s not a good idea to insert two tampons at the same time for better absorption, says Dr. Gilberg-Lenz. “If you need two tampons, you should use super plus. And if you’re bleeding so much that it’s not enough, you need to see a doctor.”

According to Dr. Gilberg-Lenz, this is looking for trouble (aka infection). It’s best to play it safe by sleeping with a pad overnight, she says. Menstrual cups (if you don’t have an IUD) are also a good choice for sleeping, as they can be left in for up to 12 hours.

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Using tampons is a great opportunity to learn about your anatomy, says Dr. Gilberg-Lenz. If you’re having trouble getting a tampon in, take the time to look at vag charts, like this one from the Cleveland Clinic, and use a hand mirror to take your bearings and even stick your finger in (clean please) -inside to get to know your body better.

You see, we’ve all thrown a bunch of tampons into our bag on the way out. But don’t. So they end up with broken packages. It is much better to keep them in your purse or a small compartment in your purse, says Dr. Gilberg-Lenz.

Every eight hours to avoid developing toxic shock syndrome (TSS), a potentially fatal disease, according to Johns Hopkins Medicine. It can be easy to forget just when you insert your last one, so if you’re particularly forgetful, set an alarm for four to six hours after inserting your tampon. -log in to make sure you’ve changed. “If you’re like, ‘Did I put one on?’ ‘Am I?’, you take your index or middle finger and learn to feel if you’re not sure,” said Dr Ross.

Washing your hands before going inside helps prevent tampon contamination on the way into your vagina, says Alyssa Dweck, MD, OB/GYN in Westchester. , New York, and co-author of The Complete A to Z for Your V.

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You’ll know because you’ll feel it: A tampon that’s too shallow will be very uncomfortable—you might even feel a cottony edge at the mouth of the vagina, says Dr. Drink. (You shouldn’t feel anything when it’s positioned correctly.)

Although unlikely, tampons can cause toxic shock syndrome. According to the Mayo Clinic, higher-absence tampons increase the risk of TSS, so it’s wise to use them only when it’s absolutely necessary to stop heavy flow, says Dr. Drink. The blood level can change from day to day during menstruation. While superpowers can be great on days 1 and 2 of your cycle, you’ll want to switch to a regular or light product by the end of the week.

It’s also worth noting that using a tampon that’s too flexible when you have a lighter flow can dry out your vaginal tissue, says Lona Prasad, MD, ob/gyn at Weill Cornell Medical Center in NewYork- Presbyterian in New York City. In fact, researchers found that there is a close connection between vaginal dryness and women using superabsorbent tampons, according to a study published in the European Journal of Obstetrics & Gynecology and Reproductive Biology. That dryness can create tears or cracks in the walls of the vagina, increasing the risk of infection, she says.

Even with a light flow, you should be changing that bad boy every four to eight hours, according to the American College of Obstetricians and Gynecologists. That’s because a moist tampon makes a warm, cozy home for bacteria. And the longer it is there, the higher the risk of TSS, says Dr. Drink.

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Although it is normal to experience some discharge mid-cycle, you should not need a tampon during that time. Put it in, and you could disrupt healthy vaginal bacteria that produce lactic acid, says Dr. Drink. Reducing the acidity of the vagina allows harmful bacteria to thrive and cause disease, such as bacterial vaginosis, according to the US Department of Health and Human Services. If the discharge still seems too large, do not enter it; go to your doctor for a checkup.

Since pulling a dry cotton ball out of an otherwise flat bra can be a little uncomfortable, you should avoid this unnecessary precaution and wear a panty liner instead, says the Dr. Drink.

From a medical perspective, you don’t need to change your tampon every time you go to the bathroom, says Dr. Drink. From a practical point of view: who wants a wet string hanging there?

If that area picks up any bacteria, it could easily infect the urethra, says Dr. Drink. One more thing: sometimes bowel movements can loosen the tampon, which can make it uncomfortable to go.

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Yes, this is happening IRL. If you have a terrible odor that cannot be explained otherwise, feel the tampon with a clean finger. If you can’t get it out for some reason, see a doctor, says Dr. Drink.

When you dip and tampon. Exposure to chlorine, salt water or lake water can cause skin irritation if not changed quickly, says Dr. Drink. The good news is that common bacteria found in water—or even a hot tub—are unlikely to cause disease, she says.

Tampon holders are designed to contain the dust, dirt and bits of makeup that settle at the bottom of your bag or anywhere else you store them. When that sheath is torn, the cotton can pick up small debris that belongs to your vagina, says Dr. Drink.

“They’re there for a reason. You don’t know what’s going on with the material it’s made from and whether it will increase the risk of infection. Even if the pack is intact and stored in the right place, you don’t really know what that means [for] the chemistry of the tampon,” explains Sherry A. Ross, MD, women’s health expert and author of She -ology : The Definitive Guide to Women’s Health. Time. If you can’t find the expiration date, if they are older than 5 years, throw them away).

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Some women may react to the fragrance in scented tampons, according to the US Department of Health and Human Services. At worst, you may experience irritation or the urge to itch. That is why Dr. Dweck recommends fragrance-free products—just in case.

Ashley Oerman is the Lifestyle Director of , covering fitness, health, food, cocktails and the home. You can follow her on Instagram @AshleyOerman. She wants carbohydrates.

Elizabeth Narins is a writer from Brooklyn, NY and a former editor at , where she wrote about fitness, health and more. Follow her at @ejnarins.

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If you use tampons during your period (or periods), it’s important to know how to use them safely. Consider this important information from the US Food and Drug Administration () – and share this information with others who may use these products.

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