Get Rid Of Cellulite On Thighs And Bum – Bumpy, rough and uneven skin on the hips, thighs or buttocks? Cellulite is a common condition that affects 90 percent of women and 10 percent of men. So what is the cause of cellulite and how to remove it?
We speak with Dr. Edwin Antonio, aesthetic doctor and founder of EA Clinic, about everything you need to know about cellulite and its possible treatments.
Get Rid Of Cellulite On Thighs And Bum
Cellulite is caused by the destruction of the dry skin above the fat pockets in the deeper layers of the skin by fat fibers. Your DNA predetermines whether and how cellulite will appear.
Say Goodbye To Cellulite
Cellulite is caused by a combination of degenerative connective tissue that leads to a loss of elasticity of the connective fibers under the skin (skin laxity), water retention and swelling of subcutaneous fat. Water retention, increased fatty tissue and loss of skin elasticity are all caused by age, body fat percentage, skin thickness and genetics.
Cellulite occurs in all types of body and in both men and women, but is more prevalent in men and women.
As women age, their production of estrogen mainly declines and as they approach menopause, they experience less blood flow to the skin and especially the connective tissue. Decreased blood flow results in less oxygen, which results in decreased collagen production. Weak fibrous connective tissue (subdermal fibrous tissue) allows fat deposits to leak out and cause an uneven effect. The thigh and groin areas are most affected by this condition. With age, the skin becomes thinner and thinner, aggravating the appearance of cellulite.
Race and genetics predetermine the metabolism and distribution of fat in a person, which determines the extent of the appearance of cellulite.
Cellulite Reduction Treatments
The problem today is that not everyone takes the opportunity and practices. It may be due to the closing of a restaurant, financial concerns or the loss of a regular job. There is little change in attitudes that may result from social distancing rules or partial effects of lockdowns.
One of the problems with today’s lockdown and working from home other than sitting in front of the computer for hours is the amount of comfort food and drink consumed.
Cheese, pizza, refined carbohydrates, processed foods, sugary drinks and snacks promote cellulitis. They contain a lot of sodium, which causes more fluid retention, which aggravates cellulite. Foods with a high glycemic index and proven carbohydrates like crisps, rice and pasta are loaded with high amounts of sugar, which lead to the growth of fat cells and increase inflammation.
Drinking plenty of water encourages rehydration of the body which leads to improved blood circulation and lymphatic flow. Eating more fiber from fruits, vegetables and whole grains instead of sugary foods is encouraged.
Can Diet Get Rid Of Cellulite?
There is no magic medicine, but topical treatments work to soften the skin and make it more elastic and firm. The process of applying the cream/gel to the body encourages self-massage and gentle stimulation of the lymphatic system.
There are many treatments on the market, which often indicate that the solution is not perfect. But the treatments are good.
From non-invasive options, including waves such as BodyFX and manual lymphatic massage (MLD). Non-invasive treatments such as MLD, Endermologie and Velashape 3 help to stimulate the lymphatic system through suction and massage, but the improvement of cellulite is temporary if the treatment is not repeated. Velashape 3 leaves continue to firm the skin.
Minimally invasive treatments tend to be more permanent or permanent such as Cellulase (laser), Cellfina (manual technique) and the more effective CelluTite, from InMode, which combines two waves to punch and tissue (either skin or fat) and subcision to cut. by causing fiber dimpling effects. CelluTite has just come on the market, but it is the fastest in strengthening the fat and cutting the fibers also producing a better effect on the skin and fat.
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However, regular exercise can help prevent or reduce the appearance of cellulite. If you exercise, any body fat decreases in general and the most important area is cellulite. HIIT (high intensity interval training) is great for this. Strength training improves muscle tone and blood flow, which makes it better as well. During your fitness journey, which often happens, you will get rid of cellulite on your legs and stomach. As you work to improve your health and fitness, you may begin to notice or improve skin conditions such as stretch marks and cellulite.
Although cellulite and stretch marks are not completely harmless, many of us struggle with our appearance, and well, as long as it doesn’t become an obsession.
There are several ways to get rid of cellulite on the legs. At the end of this article, you can choose whether you should use a cream to get rid of cellulite, blow dry, or even lose weight, depending on the advantages and disadvantages of each method.
The Mayo Clinic describes cellulite as the most innocuous skin condition in women, usually found on the abdomen, legs, thighs, stomach, arms and hips. Cellulite is also known as orange peel or cheese peel.
The Difference Between Stretch Marks And Cellulite
Experts do not know exactly what causes cellulite, but they have found that genetics, lifestyle and gender play a role. Cellulite is when fat builds up under the skin and pushes against the skin, giving it the lumpy and puffy appearance you see on the legs, thighs, etc.
The distribution of fat in women differs from men, so, according to a study published in the Journal of Women’s Beauty, cellulite affects 80% of girls. Total body fat is about 10% more in women than in men.
Women store fat mostly in their thighs, hips, and hips, so you’re more likely to see cellulite in women than in men. In men, fat sits around the belly, people with cellulite are slower.
In addition to women suffering from cellulite more than men, genetics is another cause of cellulite. I have proof. My grandmother had cellulitis, and recently my mother did. I have cellulite on my thighs, and my daughter has a great figure.
Effective Treatments To Cure Cellulite In Teens
What this means is that women with low body fat are more likely to have cellulite – it’s not really ‘getting cellulite because you’re fat’. At some point, no matter how good your skin is, you’re just going to have cellulite because it runs in the family!
Certain changes in lifestyle and diet often lead to weight gain. As you gain weight, fat will grow in areas such as the hips, abdomen, arms, or legs, and cellulite will become noticeable.
Diet also plays a role in the appearance of cellulite. For example, cellulite flares up when I eat a lot of bread, milk and sugar. My thighs almost look like cheese curds when I have too much of these three things. Now I see that milk, dairy sugar and bread reduce the appearance of cellulite on the legs and thighs.
Just as there are expensive treatments that claim to get rid of cellulite, there are also cheaper remedies that work and have worked for me and many other women. Cellulite remedies can be cheap, but believe me, they will significantly reduce the appearance of cellulite and leave your skin soft and supple in just a few weeks. Let’s see how to get rid of cellulite on the legs and stomach.
Exercises That Get Rid Of Cellulite
Dry stroking for cellulite involves gently stroking dry skin in a slow motion with a small, non-synthetic brush. A dry scrub to get rid of cellulite on the legs or abdomen works by increasing blood circulation and making the skin denser and helping to remove toxins from the body.
Dry-hitting cellulite is not a permanent solution. reduces the appearance of cellulite while using it. If you want to go this way in the fight against orange peels, just brush the brush thoroughly in the areas where you have cellulite.
Dry cellulite brush using a circular motion for 5-10 minutes before spraying, suspend the area with an oil such as Bio-Oil, so your skin does not dry out. For faster results, brush the skin as often as possible, preferably twice a day. You should see a reduction in the appearance of cellulite on the buttocks or thighs in less than two weeks.
The best dry brush for cellulite is one with natural bristles. I have a foundation brush that I use for this but if you don’t already have a brush you can buy one
Cellulite Treatments That Don’t Get Rid Of Cellulite
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