How Do You Know If Your Mattress Has Bed Bugs

How Do You Know If Your Mattress Has Bed Bugs – Sleep is a very pleasant thing, but it may not be everyone’s cup of tea. Some people may feel tired during sleep, often waking up with back pain and general discomfort.

You might be exercising regularly and eating healthy, but waking up in pain might be your mattress, not your fault.

How Do You Know If Your Mattress Has Bed Bugs

First, identify if you have a chronic condition that may be causing physical pain, such as frozen shoulder, fasciitis, etc. If not, it can be determined in advance that there is a problem with the mattress. Here are some symptoms of a mattress problem:

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If your body aches when you wake up in the morning, the mattress may be too old or too new.

The right mattress for you will relax your body and mind and quickly restore your physical strength; On the contrary, an unsuitable mattress will obviously harm your health.

If you wake up at a different time in the morning than you used to, for example: you now wake up earlier than you did a year ago, then there is a serious problem with your mattress. Sleep imbalance, that is, insufficient balance of the body during sleep, causes localized pain. An excessive single point of force causes excessive pressure on the back, poor circulation and compression of the muscles in the back. In short, the uneven area of ​​the mattress causes back pain and fatigue after waking up.

If you use the mattress for too long, it will reduce the feeling of comfort, deform the internal structure, and can not support the body properly, causing lumbar disc herniation, lumbar muscle Strains and other spinal diseases can also occur.

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Many people have complained that for some unknown reason, it is difficult to sleep at night while lying in bed, which directly affects the normal work and life the next day. There are two causes, self-factors: irregular sleep, interference from electronic devices, high pressure in life and work, interference from caffeine, etc. Another factor is our sleeping environment. Your home, your bedroom and the mattress you sleep on every day. In fact, a good mattress can help you sleep better, improve blood circulation, and help you fall asleep more easily.

If you roll over in bed and find that your body is clearly sinking in, or you always feel that the bed is not flat, this is a sign that the mattress is not working. Like athletic shoes, many mattresses wear down over time. If you wear it long enough, the shoe’s support system will break down and not work as it should. Such mattresses cannot support the body in a balanced way, they deform the human spine, especially the elderly have joint pain, and children have bone deformities.

If you always wake up naturally at two or three o’clock in the evening, slowly fall asleep after waking up and can’t sleep well and have a headache. This means that the mattress needs to be replaced because no other cause has been found. A good mattress can improve the quality of your sleep, so you can sleep less than eight hours a day.

When you turn to sleep, you hear the sound of the bed, which is especially harsh on quiet nights. Mattress squeaking is usually caused by damaged springs. The material and structure of the mattress are damaged due to improper use or the end of its service life, resulting in unbearable body weight. Such a mattress can no longer be used.

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Relevant reports have pointed out that nightmares are not only related to people’s psychological state, but also have a certain relationship with the mattress. If the mattress puts pressure on people, the chances of having nightmares increase significantly. A good mattress uses a comfortable inner core and high-quality springs to ensure good sleep and good dreams for consumers.

If you’re bothered by unsightly yellow blisters, redness, itching, and other skin problems, you’re probably paying for a cheap, bad mattress. You can buy it because of your limited budget or can be cheated by unscrupulous traders. In short, you need to replace the mattress with a certified mattress. Since inferior mattresses are usually not treated for mites, mites can cause itchy skin, pimples, acne, allergic dermatitis, acute and chronic urticaria, and other skin conditions.

All these have seriously affected our daily sleep. Bad sleep usually leads to back pain after waking up, so we all need a good mattress for healthy sleep. A good mattress must meet several standards. Durability, comfort, silence, breathability and environmental friendliness. Please read another blog – How to buy a new mattress and how to make your mattress last longer.

In fact, it can extend the life of your mattress if used properly. According to the properties of the spring mattress, the front-back orientation can be changed every 2-3 months during the first year of using a new mattress, and the orientation should be changed twice a year to ensure the spring of the mattress . spread evenly. If it turns out that it is damaged or has lost its elasticity, consider replacing the mattress. If there is no damage, a new mattress should be replaced every 5-7 years.

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In addition, bacteria and dust mites get into the under layer of the mattress over time. When changing covers and sheets, the best way is to use a vacuum cleaner or a slightly damp cloth to remove any remaining dander, hair, etc., from the mattress. for cleaning. If the mattress is stained, you can apply soap to the stained area and then wipe it with a cloth. To prevent the mattress from becoming moldy and smelly, it must be dried quickly.

When choosing a mattress, you can also buy one with a cover, which is usually equipped with a zipper for easy removal and cleaning. If possible, a layer of cleaning pads can also be placed between the mattress and the sheets, which not only prevents moisture from entering the mattress, but also keeps it clean and dry, but it is also easy to clean.

We spend most of our lives in bed, the importance of a good night’s sleep cannot be over-emphasized. Sleep comfort is directly related to the quality of our sleep and affects our daily lives. So we can either check our mattresses using the above method or just buy memory foam mattresses and be satisfied with them. Before we get too far into the guide, please note that we are not experts on bed bugs and insects. However, we are mattress experts, so we know how much individual mattresses cost and how expensive they are to replace. Sleep is so important to daily functioning, and your mattress is arguably your most important tool for sleep, so you want to protect it. Hopefully this guide will help you get rid of these bed bugs, or maybe even prevent them.

Bedbugs are attracted to heat, blood and carbon dioxide. Basically our living body. While many people think they are attracted to dirty or dirty environments, the truth is that bedbugs can live anywhere as long as there are people providing them with food.

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Bedbugs are found in all 50 states in the US and around the world. Bedbugs can come from modes of transportation such as buses, trains, planes, cruise ships, and taxis. You can also find Nursing Homes, Day Care Centers, Schools, Hospitals, Hotels… I think you get the picture. Because bedbugs are “hitchhiker” insects, they can be found anywhere, anytime.

1. Store clothing in an airtight bag or container. If it’s airtight, they can’t get in. This is very important when traveling so that bedbugs don’t come home with you.

2. Cover outlets. Bedbugs can hide in electrical outlets and in very severe infestations can travel through walls to other areas of your home or office.

3. Always check used items. This goes for clothes and furniture, but check electronics as well. Things like video game consoles, DVD players, laptops, etc. have vents that are perfect for bed bugs to hide in.

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4. Vacuum often. Bed bugs can hide in carpet, so be sure to vacuum the floor (especially where the floor meets the wall), the mattress and even the box spring if you can. If you suspect bedbugs, make sure you dispose of the dust bag properly.

5. Pets! Your pets are also susceptible to bedbugs. Wash your pet’s bedding in hot water every few months to prevent bed bugs.

6. Cover the mattress. Mattress protectors are cheap on Amazon and keep your mattress clean. Note that mattress protectors help prevent infection, not get rid of an existing infection. It’s also worth covering the box spring, as bedbugs like to live in it too.

Yes there

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