How Do You Know Someone Is Telling The Truth

How Do You Know Someone Is Telling The Truth – Those little white lies can get away more often than you think: One study found that Americans tell an average of 11 lies per week. Other studies show that the number is on the conservative side. A study published in the Journal of Basic and Applied Social Psychology found that 60 percent of people can’t go 10 minutes without lying at least once. And it gets worse: those who lied actually told half of three lies in that brief interview.

Of more than 100 graduate psychology students in or before therapy, Leslie Martin, Ph.D., of Wake Forest University’s counseling center, found that most of the 37 percent who lied “did it to protect themselves in some way, usually to avoid shame or embarrassment, such as would avoid painful emotions and don’t judge

How Do You Know Someone Is Telling The Truth

You know, when you’re too tired to go to lunch, say you have a stomach bug, or tell your boss you’re having trouble when it really is. Then there are the harmless pro-social lies we are taught to children. (You tell your grandma you love a new bra when you really hate it, or you tell your wife she looks great in that dress when you’re actually looking on the heavy side).

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The problem with these little lies – they are harmless at first – is that they tend to have a snowball effect.

A study published in the journal Nature Neuroscience found that lying is a slippery slope: when people tell small lies, the brain becomes desensitized to the anxiety of guilt that dishonesty often causes.

Basically, the more you lie, the easier it is to do so, and the more lies you get.

We happen to be pretty good liars, but we talk about it. Research published in Psychological Science found that we all have a pre-set instinct to detect liars, but it often overrides our conscious minds.

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“Although people can’t consciously tell the truth from liars, they still have less sense when someone is lying,” the authors say. Intelligence is the awareness and decision-making skills that prevent the natural ability to detect deception.

Our research shows that the accuracy of distinguishing truth from lies is only 53 percent, not much better than flipping a coin.

A large meta-analysis revealed an overall accuracy for distinguishing truths from lies at just 53 percent — not much better than flipping a coin, noted psychologist Charles Bond and Dr. Bella DePaulo of Texas Christian University. the university From California, Santa Barbara.

And we all seem to identify with them as badly as we do: a 2014 study found that emotionally intelligent people are more easily fooled by liars.

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While letting go of these white lies isn’t life or death (and frankly, we’re better off not knowing if our coworkers hate our clothes), there are more serious situations where it’s important to check the lies. You say you suspect that your spouse is being unfaithful or that your child is following you around doing dangerous activities.

Fortunately, there are proactive steps we can take to improve our lie detector radar. According to HR experts and professional interviewers, the key is to see rather than listen. You may not be able to hear a lie, but you can spot a lie by being aware of these non-verbal cues.

When it comes to spotting a liar, the key is to look rather than listen. MaryAnnShmueli/Getty Images

“In the world of human analysis, baseline observations are the totality of observing nonverbal attributes absent from induction stressors and triggers. Baseline measurements should be calibrated in a non-confrontational conversation,” Roger Strecker, Sr., a trained behaviorist. analytical interviewer/questioner with over 30 years of experience in law enforcement, currently Group CEO of Ternion Risk Mitigation.

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It is especially easy to establish a baseline of behavior for those close to you, such as spouses, children, and friends.

“If you use visual behavior to gauge someone’s credibility, you also have a useful baseline. Some people, for example, will never look you in the eye. For others, the whole interaction is a look,” wrote Wendy L. Patrick. PhD, career prosecutor, human experience and author of “Red Flags: Spot Frenemies, Underminers, and Cruel People.” “In interpersonal interactions, knowing how someone looks normal (or not) can help judge the importance of deviations from the norm.

They say our eyes are the window to our soul, and when it comes to spotting a liar, examining the threshold will lead you to the truth.

A study of people in 58 countries found that face aversion is the most common behavior associated with cheating. But is that true?

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Science shows that liars avoid eye contact more often than truth tellers. The key is to look for movement in the eye, to deviate from the baseline.

“We always look at deviation from the baseline analysis, everything the football shows in terms of eye contact, focus and even pupil dilation or constriction is evaluated,” says Strecker. “If eye contact was constant in the middle of the conversation and then changed with stressors or trigger questions, the response should be flagged as a potentially misleading attribute.”

He also notes that it’s essential to see how quickly or slowly someone blinks (and how it changes from their baseline when you suspect something they’re saying is a lie).

Caution comes when the stakes are really high, like failing in a relationship or doing something at work that could cost you your job. In these situations, some studies have found that the perception of aversion is related to deception.

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Research in Stephen Porter’s forensic psychology lab at Dalhousie University has found that a deceiver’s face will convey real emotion — briefly “cracking” and letting representations of real emotion flow.

When people were trained to lie, the researchers were able to detect rare “microexpressions,” flashes of genuine emotion that they briefly show on their faces between five and two o’clock.

“The face and its musculature are very complex, far more complex than anywhere else on our external bodies,” says experimental psychology student Leanne ten Brinke, who collaborated on the study. “There are certain muscles in the face that you can’t control…and those muscles won’t activate without real emotion, you just can’t.”

The cheater’s face will convey real emotion – it will briefly “thicken” and allow the display of real emotion to flow.

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Janitor adds that if someone tells a big lie with big consequences, their face will clearly reveal the deception. “Due to different body language, you cannot control or completely control what is happening on your face. This study was the first concrete experimental evidence of the secrets revealed when people ‘put on a fake face’ by inhibiting or inhibiting various universal emotions. .

These small cracks last less than the other fifths, passing through emotions that are wanted to be hidden, such as anger or guilt. Experts say that signs of passion are not necessarily signs of guilt, but they give you someone to hide in the emotions of the subject.

“The facial expression seems to crack and another emotion comes out of the face, albeit briefly,” says ten Brinke. “When you see this face, we ask you to consider questions about why a person feels the way they do.”

According to a meta-analysis by DePaulo, liars can purse their lips, forcing them to smile or pause.

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But it’s not just about the lips, the mouth/eye combination is the key to a perfect look.

“A real person has a full smiling face, like the famous Mona Lisa,” Patrick said. “The feet of the cornice represent honesty.”

He points out that while there is a tendency to mistrust people who move their eyes, break eye contact or don’t make eye contact at all, there are many innocent reasons for doing so, whether they are shy, timid or socially awkward. So looking someone in the eye with a smile is a great way to rule out these other explanations.

There are seven human emotions, says Stecker: anger, happiness, sadness, fear, surprise, disgust and contempt. These are created when someone is forced to smile.

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“Now we’re seeing a mixed expression, with the bottom half of the face showing secondary emotion and the top quarter of the face showing primary emotion,” says Strecker. “A real smile will show the congruence of the lower and upper hemispheres of the human face, which will be equal and serve as a happy smile.” With a fake smile there is a disconnect between the eyes and the mouth. “The upper hemisphere or the area around the eyes can be contempt, anger or disgust,” he explained.

So you’re sure it’s yours

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