How Do You Know You Have Add – ADD is a ubiquitous condition in modern culture, to the point of becoming a pervasive problem for anyone who has difficulty concentrating or is disorganized and agile. It’s not uncommon to say, “Sorry, it looks like you have ADD” when the other person isn’t listening, or to joke about having ADD after making a mistake.
While it’s true that conditions like ADD or Attention Deficit Disorder can cause problems paying attention to details, it’s not an umbrella term for people who sometimes have trouble focusing. ADD, now considered a subset of ADHD, is a mental health condition described in the Diagnostic and Statistical Manual of Mental Disorders and affects millions of Americans.
How Do You Know You Have Add
ADD is a condition characterized by attention deficit disorder. Historically, ADD was considered a disorder in its own right, but it is now included in the broader category of ADHD, or attention deficit hyperactivity disorder. ADHD is a commonly preferred abbreviation in the medical literature, but the term is often used interchangeably.
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ADHD is most commonly diagnosed in children around age 7, but it can also occur in adults. About 11%, or about 1 in 10, of children in the United States are diagnosed with ADD.
The diagnosis is most commonly found in families with less than twice the federal poverty level, although more or less evenly across demographics. Boys are much more likely to be diagnosed than girls. About two-thirds of all people diagnosed with ADHD are male.
Diagnosis has increased in recent decades as doctors and therapists learn more about the condition and how it develops. The basic symptoms of ADD/ADHD include:
It’s important to note that the symptoms of ADD can present differently in boys and girls, which can make diagnosis difficult. Boys tend to exhibit many of the commonly regarded symptoms, including problems concentrating and hyperactivity.
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However, girls often show other symptoms, such as withdrawal from social activities, low self-esteem, anxiety, difficulty concentrating on schoolwork, daydreaming, and verbal aggression. Many parents may not realize their daughter is dealing with this condition, as most of these traits are not normally associated with ADHD.
Symptoms can also vary in adults and are difficult to diagnose. It is not uncommon for people with ADHD to be unaware of their disorder unless something else is influencing the diagnosis.
This type of problem in adults is most evident in relation to difficulties at work, with symptoms such as confusion, problems with task priorities, excessive restlessness, difficulty concentrating on a task for more than a few minutes at a time, and low frustration tolerance. And multitasking problems. Adults with ADHD may find it difficult to work, lose jobs at an accelerated rate, or have difficulty accurately demonstrating known skills and knowledge.
It’s never too late to seek help for ADD/ADHD. Any symptom that is interfering with your life is a good reason to see your doctor for more information, even if you’ve tried to treat it yourself.
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If you have trouble concentrating or paying attention to material in class or at work, you may have ADHD. However, because it is a clinical diagnosis, much more information is needed to identify and treat ADHD than the presence of common symptoms. This quiz can help you decide whether seeking further help with a potential diagnosis is a worthwhile step.
This evaluation is not a definitive diagnosis. It takes a doctor to diagnose and address the presence of ADHD.
Do you often create error-prone reports or do you create reports based on numbers? If you don’t pay attention in general, make grammatical errors, mix up appointment dates and times, or make frequent simple mistakes, you may have ADHD.
Do you find your attention wandering before you even start work and you make no progress? Losing interest or being distracted and leaving a project unfinished? Do you find it difficult to concentrate if you are not doing many things at the same time? You may have ADHD if you constantly allow noise, sights, or surroundings to interfere with your work or conversation. People with ADHD are easily distracted and have difficulty maintaining a conversation or meeting deadlines at work.
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Do people regularly get stunned when talking to you, missing key elements of a request, story or instruction? If your mind wanders frequently while talking to others, whether professionally or recreationally, you may have ADHD.
Following guidelines is a key part of being successful in school, work, and relationships. For example, if you find it difficult to follow instructions or instructions from your boss because you can’t concentrate on the necessary steps, it could be a symptom of ADHD.
For example, many people without ADHD have a cluttered desk or have trouble finding work papers, but if their entire life is disorganized, this could be a sign of a bigger problem. If you regularly do things like losing your keys, failing to pay bills due to missing keys, or procrastinating from work because it’s too difficult to organize, ADHD could be to blame.
If you prefer mindless tasks to tasks that require mental effort or attention for long periods of time, you may have attention deficit disorder. Focusing on what interests you does not rule out a diagnosis of ADHD. Many people with ADHD are often able to stay engaged in things they find very interesting.
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Do you find it difficult to find your keys, clothes, ID or wallet in the morning? Getting ready takes a long time because you always lose the essentials? Inability to keep track of object placement and poor organizational skills are common symptoms of ADHD.
If many of the symptoms listed above sound familiar, you may have ADHD and should see your doctor for possible diagnosis and treatment.
It is important to emphasize that having ADHD, whether as a child or an adult, is not a limitation or factor in reducing quality of life. People with ADHD are no less intelligent, less driven, less focused, or less capable than anyone else. ADD can only hold you as long as you let it.
Medications and treatments can be helpful in dealing with the symptoms of ADD and can contribute to easier success in school, a good job, and a happy family life.
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If your ADHD symptoms are interfering with your job, education, or relationships, you’re not alone. You don’t have to live like this. ADHD cannot be cured, but many effective treatments can help those affected live happy, healthy, normal lives.
Behavioral therapy can make all the difference in treating ADHD. This type of therapy can teach you strategies for coping with your symptoms, including how to improve your natural ability to focus, organizational tips and tricks, and other ways to overcome the challenges of living with ADHD.
Behavioral therapy is often recommended as the first course of action to kick drug addiction. Treatment can be an option for both adults and children, with a course of treatment adapted to individual needs. Medications are also a standard option for treating ADHD, either alone or in combination with therapy, with drugs like Vyvanse and Adderall helping to improve focus and concentration.
Learning more about your health can be helpful, especially if you’re dealing with something affecting your success at home or work. If you believe you may be dealing with ADHD, seeing a doctor is an important first step in making sure you get the treatment you need to overcome troubling or intrusive thoughts or symptoms.
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