How Do You Make Yourself Throw Up – Chemotherapy and radiation are successful in treating many types of cancer, but these treatments can also cause side effects such as vomiting and nausea. Acupuncture, a form of ancient Chinese medicine similar to acupuncture, helps alleviate these side effects.
While acupuncture uses needles to stimulate pressure points to help with specific symptoms and is always performed by a professional, acupressure requires only the use of hands and can be done independently. Both methods have been used for thousands of years.
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“Acupressure is like a sister to acupuncture,” says Weidong Lu, Ph.D. Oncology acupuncturist at Dana-Farber Leonard P. Center. Zakim for Integrative Medicine and Wellness, offering acupuncture for patients in Dana-Farber.
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The P-6 pressure point, or Neiguan, is located three finger widths below your waist. To find it, straighten your hand and place the first three fingers of the opposite hand on your wrist.
Place your finger between the two big tendons at the point below the index finger. Press firmly and massage the point for two to three minutes. The massage should be firm but not painful.
Traditional Chinese acupressure theory suggests that symptoms such as nausea are caused by blockages that prevent the body’s “energy” from flowing properly. Pressure on certain points eases this, the theory goes.
“By stimulating these acupressure points, it was thought to stimulate life energy to restore natural balance,” Lu said.
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Research now shows that patients benefit from acupuncture and acupressure. For example, a study published in 2007 examined more than 160 women undergoing chemotherapy for breast cancer. One group used acupressure on the P-6 point; another studied a placebo method using an acupressure point associated with nausea; the other group received usual care. While patients with acute symptoms felt no difference, the researchers found that those with delayed heartburn (both on the second day and after treatment) experienced a statistically significant reduction in intensity when acupressure was applied at the P-6 point.
“The use of acupressure varies from patient to patient. Some people with symptoms will need medication, but they can use this technique along with that medication,” Lu explains.
Adding anti-nausea medications to an acupressure regimen can be beneficial for patients with mild symptoms, Lu notes.
“Anti-depressant drugs target acute symptoms. For patients who experience delayed symptoms a few days after receiving chemotherapy, these interventions may help,” says Lu.
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Lu notes that patients have reported additional benefits of acupressure and acupuncture, including reduced anxiety, stress and pain. You can try:
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Dana-Farber shares patient stories that may include descriptions of real medical outcomes. Dana-Farber provides personalized care for each patient based on their unique needs; Bulimia nervosa is an eating disorder that causes you to eat large amounts of food at one time and then binge. Physical, behavioral, and emotional symptoms vary. The exact cause of bulimia is unknown—it may be a combination of genetic factors and learned behavior. Education and understanding the symptoms can prevent bulimia.
Bulimia nervosa, also known as bulimia nervosa, is an eating disorder. Eating disorders are mental health conditions that can be life-threatening. If you have an eating disorder, you may be preoccupied with food and weight. This obsession can take a toll on your physical and emotional health.
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People with bulimia are usually at a normal, healthy weight. But based on their perceptions of body shape and/or weight, they tend to think of themselves as fat. Self-esteem issues are usually closely related to body image.
Bulimia nervosa affects people who were assigned female at birth more than people who were assigned male at birth. It usually develops in adolescence or early adulthood. But it can affect people of all ages. Between 1% and 2% of people will experience bulimia in any given year. Bulimia can affect people of any race, gender, age, race, ethnicity, or body type.
People with bulimia nervosa are usually overweight. They engage in a cycle of drinking and emptying. People with anorexia nervosa are usually overweight. They engage in self-starvation, binge eating, and extreme exercise to lose weight. People with anorexia nervosa think they are fat even though they are very thin. They can be so thin that they look sick.
People with bulimia nervosa eat and then try to get rid of the food or weight. People with eating disorders are drunk but not purging. Additionally, people with bulimia are usually at a healthy weight for themselves. People with eating disorders are often overweight/obese.
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Bulimia nervosa is hard to see. People with this condition often drink and purge. But junk food and laxative packaging can be warning signs of bulimia. Other behavioral and emotional symptoms of bulimia nervosa include:
Physical symptoms of bulimia nervosa can include dental problems. Spontaneous vomiting can cause erosion of your tooth enamel due to stomach acid. Your teeth may also appear whiter and more sensitive. Other physical symptoms of bulimia nervosa may include:
The exact cause of bulimia nervosa is unknown. But researchers think it may be a combination of genetics and learned behavior. If you have or have a relative with an eating disorder, your risk of developing it is higher.
Popular culture and the media pressure people to have a certain body type. These external influences can affect body image and self-esteem. Also, stress, anger, or feeling out of control can trigger bulimia.
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Bulimia can prevent your body from getting the nutrients it needs. Many different complications can arise from bulimia nervosa, including:
Your doctor will perform a physical exam to diagnose bulimia nervosa. They ask about your medical history and symptoms. It’s okay to be nervous when talking to your health care provider. But they want to help you get better. That’s why it’s important to be honest with your healthcare provider about your eating habits.
There are no laboratory tests to diagnose diabetes. Your healthcare provider may order tests to determine how bulimia has affected your health. These tests include:
Your healthcare provider can treat bulimia nervosa using a variety of methods. They may refer you to a team of specialists, including nutritionists and mental health professionals. Treatment may include:
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If bulimia runs in your family, be aware of the warning signs to catch the problem early. Early treatments can help maintain healthy eating habits before they become difficult.
You can reduce your risk of bulimia nervosa by treating other conditions, such as depression and anxiety.
Teachers and parents can teach young people that the “ideal” body type portrayed by the media is not realistic. In fact, it can be harmful and even dangerous.
Many people with bulimia recover with treatment and lead healthy lives. Some people get better at first, but then relapse and need treatment again. Statistics show that about half of people with bulimia make a full recovery with proper treatment.
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If left untreated, people with bulimia nervosa can develop serious complications. Some people may need additional medical care in a hospital or treatment center.
If your relationship with food is causing you stress or interfering with your daily life, you may have an eating disorder. You should seek emergency treatment if you have the following symptoms:
Many people worry about their weight. But people with bulimia nervosa are preoccupied with food and weight. Bulimia nervosa is a serious condition that can affect your mental and physical health. If you think you may have bulimia nervosa, don’t be afraid to seek help. You can get better with the right medical care and mental health counseling. Take the first step toward protecting your health by talking to your health care provider.
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This article was medically reviewed by Daniel Wozniczka, MD, MPH. Dr. Woznicka is an internal medicine physician focused on the intersection of medicine, economics, and policy. It has global healthcare experience in sub-Saharan Africa, Eastern Europe and South-East Asia. He currently serves as a lieutenant colonel in the US Public Health Service and as a medical officer in the Office of Epidemic Intelligence at the CDC. In 2014, she completed her PhD from the Jagiellonian University, as well as an MBA and a Master of Public Health from the University of Illinois at Chicago.
Never induce vomiting unless directed to do so by a medical professional, such as someone on a toxic phone number. If the victim is not breathing, drowsy, agitated, or shaking, call 911 or local emergency services immediately.
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