How Often Should I Wash My Hair With Shampoo – Don’t we all wish it were that easy? Can someone give us a definite answer to this eternal question?
Unfortunately, it’s not easy, and there are many factors that determine which song is right for you. But don’t worry, we will keep it simple in this article.
How Often Should I Wash My Hair With Shampoo
At the end of this, you will know how often your hair should be washed. I’ll even give you a chart to help. But first we need to understand what is involved in this decision.
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Disclosure: Some of the links below are so-called referral links, meaning that, at no additional cost to you, I may receive a service when you click and make a purchase.
Wait a minute! So why are we debating how many times a week we should shower?
Well, because in recent years, we have often been told not to wash our hair as often. No one says what normal is, but we’ve all heard it or read it.
We cannot answer this question fully. In many cases, yes, washing your hair too much can cause problems like hygral fatigue. It can also be a mechanical stress on your hair and cause more breakage, frizziness and so on.
How Often Should You Wash Your Hair? A Guide
But there is also such a thing as scalp health. If your scalp is prone to fungal infections, you may need to wash more often.
There is yeast that can “grow” on your head. And it makes your scalp very itchy and soft.
To fight the fungus, you must wash it regularly and make sure that your head is free of perfumes and oils. Lack of maintenance can also cause hair loss, so please be careful with this!
This leads me to the first thing that affects how often you should wash your hair: your hairstyle.
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If you don’t put anything on your hair, except a few drops of oil on the ends to protect it from breakage, you won’t need to wash it as often as someone who puts a lot of styling products like hair gels. in it. their hair every day.
Using multiple styles isn’t just about keeping your hair “new” for long. And to keep your head healthy you need to bathe regularly.
(Tip: Do you know how to remove shine gels from hair without washing? Use a fine toothed comb like a lice comb (find one here)*, a clean Tangle Teezer or similar. sometime on this!)
Ah, the wrong hair color. Something that everyone wanted to change at least once in their life. Curlies try to straighten their hair, people with straight hair want to blow it.
How Often Should You Wash Your Hair?
You probably know, roughly, what your hair color is. (If not you can find a great guide to hair colors here.)
Your hair color has a lot to do with how often you should wash your hair. If you’re wondering how often to wash straight hair, you’re asking a very different question than someone with curly hair.
Drier than straight hair. This means, it needs as much moisture as possible to keep it looking healthy and shiny. And what do you think? The sebum from our scalp helps with this!
On the other hand, we have people with very good hair, often the same. For them, having a daily routine can be enough to end up with an oily head at the end of the day. Of course, they want to wash!
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While there are some things you can do to help with chronically oily skin, these are few and far between. And for some people, unfortunately, this does not work.
Do you like to do a lot of gardening or climbing, or do other things that irritate you? Well, it’s safe to say that you don’t want to run around with sand in your hair for days!
The same goes for work. If you regularly exercise where you sweat a lot, you will want to remove the sweat from your head. Especially if you have to be around people.
Going a week without washing your hair while working every day… Well, let’s just say you can get more “perfume” than anyone would like.
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There are many jokes about people who schedule their hair washing sessions during social events for a reason. (Especially from people who follow the curly hair trend.) The more affected your washing routine is, the more you need to plan to accommodate your schedule.
So yes, your lifestyle, in terms of social life and hobbies, has a big impact on your hair washing schedule!
Some people cannot tolerate the feeling of oily hair. Just like some people don’t like the feeling of lotion on their hands. (It’s weird to me, but I know a lot of people like that!)
So, if you don’t go out much, you know that the sebum that your scalp produces is very good for your hair, and it’s just better to spread it over the entire length: go for a few days without washing.
How Often To Wash Thinning Hair?
Meanwhile, if you can’t stand the thought of having unwashed hair for a whole week: Just wash it. It’s not that deep!
I hope you feel better about this topic now, and are empowered to make your own decisions about it. It doesn’t matter what anyone tells you.
To make the decision easier, I’ve put things in the “I have to wash my hair today” group. No more worrying about how often you wash your hair. Just scroll through and you’ll find your pick!
I hope this was useful to you. If yes, I’d love it if you could share it with someone to spread the word!
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* These links are so-called referral links, meaning that, at no additional cost to you, I may receive a service if you click and make a purchase.
The Invisible Lioness is famous but loves to share all the things she learns along the way to become a better, healthier and happier person. Because of that, she started blogging and hasn’t looked back since. Many people with curly hair like to wash their hair every 3-4 days, or twice a week. Washing too much can dry or strip it, but not washing too often can make hair dirty. Washing about twice a week is ideal for most people with curly hair.
Once they change, that’s it. If you wash your hair regularly, then skipping 3-4 days can feel like a lot of time. I don’t know where that idea comes from, but many people say that you can wash your hair once a week if you follow the curly girl route.
I’ve read the official book for hot girls, and it doesn’t say you can shower once a week. Actually, the wavy section says 3-4 days. Every 3 to 4 days also seems to be the most common solution I see on wavy hair circles and groups.
Washing My Hair Daily Works Best For Me, So Stop Telling Me It’s Bad
On non-bathing days, some people do nothing while others choose to refresh their waves. I have a blog post where I tested 8 ways to revive wavy hair to see what works best.
Want to know some of the differences between what is said on the internet about the way curly girls are versus what the book says? I have a whole blog about how mean girls “on the internet” go against what the book says.
You can wash your hair every day while going the curly girl route if you want. Curly girls believe that shampoo can dry or strip, so they recommend frequent washing. There is no official rule on how often you should shower.
I didn’t go to cosmetology school or anything, but it is said that washing your hair every day is too frequent and dries out your skin. Many people who start the way of curly girls or try to embrace their natural waves, try to keep their hair well, and also.
Reasons To Stop Washing Your Hair
Many people find that letting your hair get wet helps a lot. This is the whole theory that seems to be beneficial by trying to shower more often. If it doesn’t work for you, there are no hair police coming to arrest you! I always like to do something that works for your hair and your life.
On the internet it seems like many believe that having oily hair is an inevitable part of the curly hair journey. People say that the only way to “train” your hair to produce less oil is to stop washing your hair and just wait for your hair to change.
A lot of people start the curly girl way thinking they can’t wash it twice a week, so they just skip it and wash it once a week, and go with a lot of greasy hair until their hair changes after a few weeks.
I never passed that part,
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