How To Cope With A Bipolar Person

How To Cope With A Bipolar Person – Bipolar disorder is a serious mental illness that affects around 1.3 million people in the UK alone. 1 in 5 people diagnosed with this disease will take their own life. Vincent Van Gogh, one of the most famous and globally recognized artists, also suffered from bipolar disorder and committed suicide at the age of 37. March 30, his birthday, was chosen as World Bipolar Day. Along with her mission, we want to raise awareness about bipolar disorder and hopefully contribute to removing the social stigma that surrounds it.

The treatable condition of bipolar disorder is primarily characterized by severe mood swings consisting of extreme emotional ups and downs. Switching between episodes of mania or hypomania and depression can tightly grip an individual’s entire existence and impair their ability to perform well in their daily roles as family members, friends, co-workers, or romantic partners unless treated. If you’ve been watching ‘Succession’ (no spoilers!) you can see some of these signs in Kendall’s highs and lows in season three.

How To Cope With A Bipolar Person

Getting involved in romance and trying to maintain a healthy relationship is a beautiful journey, including the challenges it brings. When you combine bipolar and relationships, this somewhat rocky ride can quickly blow out of proportion and turn into an emotional roller coaster. Navigating it is undeniably difficult, but not impossible. The keys to success are an ongoing commitment to bipolar disorder treatment, bipolar awareness, open communication, and mutual support. Relationship counseling for the person with bipolar disorder or their partner could also prove effective.

Bipolar Disorder And Addiction: Signs, Symptoms, And Treatment

The main characteristic of bipolar disorder is severe mood swings between mania, hypomania and depression, which naturally change the behavior of the individual.

During manic episodes, people with bipolar disorder tend to be impulsive, hyperactive, enthusiastic, and reckless. You can tell if your bipolar partner is experiencing a manic episode by talking faster than usual, staying up late, and having an increased sex drive.

A manic episode can take a huge toll on a relationship and should not be taken lightly. By far the most problematic are the consequences of poor judgment, namely the over-enthusiastic pursuit of pleasurable activities. Examples:

After every peak of mania comes the trough of depression. That’s the cyclical nature of bipolar. If your partner has bipolar disorder, it’s possible that the reason they’re limiting contact with you for a while is because they’re dealing with:

The Bipolar Disorder Survival Guide, Third Edition: What You And Your Family Need To Know: Miklowitz, David J.: 9781462537273: Psychiatric: Amazon Canada

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Sometimes your bipolar partner may crave your attention and then seem turned on you, unwilling to go out, pick up the phone, or answer your messages. It can feel like they are completely ignoring you. However, while recognizing a bipolar pattern and finding a way to navigate it can be confusing, it is doable.

When your bipolar partner cuts off all contact, try not to blame yourself because it’s nothing personal. They are probably struggling with an intense period of the disorder, and removing them from your life can make the symptoms easier to manage.

What they need right now is your unconditional love and compassion. Give them time and space to solve their problems. They might feel too depressed to talk now, but they might read your messages. Let them know that they can count on you and that they are thinking of you. Put their mind at ease with some supportive texts such as:

Living With Someone With Mental Illness

In these more intense periods, let go of worries. Instead, create positivity in your life: spend time with loved ones or pursue your hobbies.

Finally, reach out to your bipolar partner when the timing is right and they seem more emotionally stable to discuss how their behavior has affected your feelings.

In every couple there are obstacles to overcome. However, severe mood swings present another challenge for bipolar and relationships. As a partner of a bipolar person, you don’t know what to expect. Hanging in such limbo can cause stress, anxiety and emotional tension.

There is no way to sugarcoat it. According to WebMD, “up to 90% of marriages with someone with bipolar disorder reportedly fail,” which may be due to:

Effects Of Bipolar Disorder On Relationships

There are many actions both bipolar people and their partners can take to support their relationship. Let’s break it down for each side:

As a partner of a bipolar person, get involved in their treatment and show support. Buy them medicine at the pharmacy, drive them to therapy sessions or suggest a visit. If your presence at therapy sessions is appropriate, it can help:

The key to a successful relationship is honest and respectful communication from the very beginning. As a person with bipolar disorder, try to disclose your diagnosis before committing to your partner. Being so vulnerable can be a nerve wracking experience. Try to make sure you feel safe and comfortable with the other person. Later, solving some problems and explaining how you are

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