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I pride myself on taking really good care of my skin and I usually get compliments on how good its texture looks and feels. But this past spring, a meteorite-like cluster of acne spread across my back like wildfire. What’s worse: It all started rolling in a few weeks before summer started, meaning the perfect time to stunt in my favorite off-the-shoulder blouses and sexy date night outfits. Leather is in this season – period, shiny, and period – and I refuse to experience backless dress FOMO.
How To Get Rid Of Back Scars
I began researching my causes, remedies, and best products while trying my best not to be insecure or impatient about it. I consulted top dermatologists, estheticians, dermatologists and became my own guinea pig for products to see what really works. It’s literally been a bumpy road, but I now know how to get back to this sketchy skin situation like the OG if it ever happens again. do we
Acne: Causes, Treatment, And Tips
“Bacne”, short for back acne, can cause a variety of problems. In my case, it was hard to pinpoint what caused the initial breakout, but with my busy lifestyle (rigorous exercise, sweaty waiting underground at steamy NYC subway stops, sometimes poor diet, always testing new body washes, etc.) I’m sure. There was a collision of causes. Research shows that acne on your back is caused by breakouts on your face. “The primary pathogenic factors that cause acne are the same regardless of location—oil and dead skin cells can clog pores and cause P. acnes bacterial overgrowth and inflammation,” Dr. Sejal Shah, founder of SmarterSkin Dermatology. “Other contributing factors may play a role including hormones, diet, pressure or back friction, skin and hair products that can clog pores, sweat and certain medications.”
Additionally, there are spine-specific factors, such as not changing your sheets, as Angela Rosen, owner of Penelope and The Beauty and D A P H N E Studio, points out. “It’s natural to sweat at night, but this bacteria sticks to the sheets at night,” she says. Another element is that the Dermatology and Laser Group Foundation Dr. “The skin on your back usually has more sebaceous gland activity than other parts of your body,” Arash Akhavan said. He says: “For most people, due to elasticity issues, it’s also the least well-cleansed area. When oil, dead skin, sweat, dirt and other materials settle in the pores, they sometimes harden and form tiny concretions in the pores. . holes.”
After a few failed attempts (just laying low and wishing for the best like one of those), I decided to actively consult with professionals to find treatments I could try. Experts agree that a good back rub and proper exfoliation can do wonders. “Making sure to exfoliate is key to increasing cell turnover,” says NYC-based dermatologist Dr. Mitch Henry. You can also try a full-on facial, like the 60-minute We Have Your Back treatment, which both Penelope & The Beauty Bar and DAPHNE offer. “We cleanse the skin, exfoliate, perform extractions and finish with a soothing and purifying mask,” explains Rosen. “I recommend applying a body polish quarterly. This treatment removes dead skin cells and allows your skin to breathe.
Director of the Vitiligo and Pigmentation Institute of Southern California, Dr. Pearl E. Grimes advises that key ingredients used to treat and prevent future breakouts include salicylic acid and benzoyl peroxide. “Benzoyl peroxide helps kill the bacteria that normally cause acne, and if used daily, it can help you control acne and reduce flare-ups,” she explains. “Low-concentration alpha hydroxy acid-based products work very well on the back as well. For a prescription, I recommend a clindamycin-based solution or foam and azelaic acid.” Grimes advises staying away from using occlusive petrolatum-based products and heavy oils when treating back acne, as these textures can make the skin worse.
Subcision Acne Scars
Now that I have introduced new medically accepted practices. Another problem has surfaced: hyperpigmentation (dark spots). I have deeply tanned skin and I’ve learned from past experience that dark spots can unfortunately take a while to clear. However, Grimes gives me hope that there are many solutions to speed up the clearing process. “Hydroquinone is still the ‘king of the highway’—the gold standard,” she points out. “Some other products include kojic acid, arbutin, niacinamide and azelaic acid.” Shah also reminded me not to forget to apply an SPF of at least 30 on my back to prevent my dark spots from getting worse.
The biggest takeaway from almost every dermatologist I’ve consulted with is to stop picking at the pimples on my back. So I try, but I’ll be the first to admit that it’s hard to resist the urge.
While I’ve been testing different products over the past few weeks, there are seven standouts that really help treat and improve the appearance of my breakouts. I’m confident that by the end of summer, these go-tos listed below will help get rid of my bacon once and for all. Use everything in moderation because you don’t want to overmedicate and make things worse.
This was one of the first products I tested when I started treating my acne breakouts, and I’m glad I did. After about two days I started to see a reduction in swelling. I’m sure this formula has a lot to do with salicylic acid. Another plus is that it is gentle enough to use on my body. Now I’m using it every morning and will be restocking soon.
Derma E Scar Gel May Help Get Rid Of Deep Rooted Acne Scars
I’m starting to think that a good scrub every day keeps the skin away. This exfoliating black soap and bamboo mixture looks truly god-free. It’s not too grainy like some scrubs, and it helps remove excess oil, dead skin, and other pimple residue. The moisture in raw shea also helps prevent the skin on my back from drying out.
I am obsessed with this acne fighting spray! Back products can be difficult to apply. This convenient spray keeps me from trying to stretch beyond my flexibility. Plus, I can easily throw it in my gym bag and spray as needed after training. The formula contains two percent salicylic acid and goes on smoothly without any sticky feeling. This is a fantastic product that you can pick up at your local pharmacy.
This powerful hyperpigmentation hero product has been great to have on hand when I need to treat dark spots on my face. So I thought it would do wonders for my back as well. The texture melts into my skin, and it’s loaded with vitamin C, which helps brighten and clarify quickly.
This body treatment was highly recommended by Rosen. “It refines the skin’s texture, controls oil production and balances the skin’s pH,” she says. After hearing it, I had to try it. Because of my back breakouts, the overall texture of my back has changed, but this lotion has helped smooth everything out. Key ingredients include poly-alpha-beta-hydroxy acids, nettle and lemon extracts.
Best Acne Body Washes
I just found out about this product and after about two days of testing, no lie, I started seeing improvements. I rub it in right before bed and the powerful blend of penta-acid technology and salicylic acid goes to work as I relax. In the morning, the acne on my back is slightly suppressed and I’m really impressed with the results I’m getting.
On days when I haven’t had a chance to do my full acne treatment routine, but I know my back might be exposed to the sun, I dab on a few small pumps of this. This is the only sunscreen I use that rubs off clearly and doesn’t leave a white cast or residue on my tan skin.
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How To Get Rid Of Scars, According To Dermatologists
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