How To Get Rid Of Bacne Fast – Back acne, or “back acne” as some might call it, is a common skin problem. Up to two-thirds of people with facial acne also have back acne. Unfortunately, it does not receive the same attention as facial acne, and therefore there is no clear treatment protocol. I would like to share my experience with backne and the method by which I successfully got rid of this skin problem.
After trying many different methods, I finally found one that worked for me. This method requires no drugs or expensive herbal products, just a little elbow grease and an inexpensive over-the-counter body wash.
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You can avoid fabric bleaching by using shower gel with benzoyl peroxide in the shower. I personally use PanOxyl Acne Foaming Wash, which is a relatively inexpensive product and can be purchased at many drugstores and online stores. Because the shower gel is washed off, it won’t bleach your clothes.
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Still having a problem with shower gel application. This problem can be solved by gently exfoliating the skin with a brush.
I have my girlfriend to thank for this tip. She has always been a big believer in exfoliation. Peeling has two effects:
Step 1: Step into the bathroom and let the hot water flow over your body and back. Hot water opens the pores and helps in the exfoliation process.
Step 2. Take a cleansing brush and rub your back in gentle, circular motions, making sure you reach all the affected areas. This process should take no more than 20 seconds.
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Step 3. Take a finger-sized amount of benzoyl peroxide shower gel and rub it into your hands. Apply to the back as a shower gel. There is no need to vigorously massage the skin, so this step is not too difficult.
Step 4: Make sure you rinse all the shower gel off your back. If you want, you can use a shower gel afterwards to ensure that the cream is washed off. If you don’t, there is a small risk of your clothes getting faded.
The same disease mechanism that causes facial acne also causes back acne. We don’t know how some people come back and others don’t. A possible explanation is that some people experience an increase in oil production at certain stages of their lives (especially during adolescence). Dead skin cells and excess oil get trapped in the pores (small holes in the skin where hair grows), creating the perfect breeding ground for bacteria. A combination of dead skin cells, oil, dead bacteria, and white blood cells (which your body produces to get rid of bacteria) causes whiteheads (pores filled with pus).
In some cases, the condition may also worsen. Skin irritation and excessive sweating are known to be associated with acne. By the way, they are also common on our backs because of the warm temperature under our clothes and the constant rubbing of clothes and bag straps against our skin.
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I have been struggling with acne for many years. Like many people, it started on my face when I was a teenager, but a few years later it spread to my back. Of course, I became very self-conscious when people saw my back where I had acne scars. I avoided swimming at all costs. Confidence in my body image plummeted.
After discovering Acne.org (by the way, I tried their recommended acne regimen and found it to be extremely effective in getting rid of facial acne. This regimen consists of applying a generous amount of benzoyl peroxide cream to your face and then moisturizing your skin afterward , because the cream tends to dry the skin. It is not practical for the back.
First and foremost, the back is a very large area of skin, and the skin is also much thicker than the skin on the face. The amount of cream you need to apply on your back to ensure a sufficient dose to clear the pimples will cost you a lot of money.
Secondly, it is a matter of applying cream on the back. For this regimen to work, it is important to massage the cream until it is well absorbed. Unless someone does it for you, it can be an extremely tedious process.
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Third, benzoyl peroxide bleaches fabrics. I discovered this the hard way. I’ve accidentally bleached quite a few shirts in the past by applying back cream before getting dressed. Similarly, the cream can bleach blankets and pillows. Needless to say, I was determined to find a more practical solution to the problem.
Before you try my regimen, I must stress that while it worked for me, it may not work for everyone.
The benzoyl peroxide shower gel I use is quite concentrated (10% concentration). This is about four times the concentration used on the face. You have to concentrate more because the skin on your back is usually much thicker than the skin on your face and you don’t massage as much. However, those of you with sensitive skin may find that the shower gel is too drying.
If that’s the case, I’d use a lower concentration or half a finger’s worth of body wash. The 5% version of PanOxyl Acne Wash is available in stick form. Personally, I’ve never had a problem with dry skin, and I’ve never needed a moisturizer.
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Before closing, I want to say that this regimen has completely changed my life. Now my back is almost acne free. I can have the odd breakout (maybe once a month) but 98% of the time I don’t have this horrible skin condition. More importantly, my confidence has returned.
If you have back pain and have tried other methods without success, why not try my regimen?
This content is accurate and true to the best of the author’s knowledge and is not intended as a substitute for formal and personal advice from a qualified professional.
Great sharing. I suffer from the same problem and have been trying to remove my liver for a long time. Just a quick question. Is the benzoyl oxide wash you mentioned similar to a cream or just soap? Because I recently purchased the product you mentioned. It was labeled as a benzoyl peroxide wash, but inside it was a cream.
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I use Citrus Clear’s Control Acne Wash – 8oz large size and I use it as a body wash in the shower. It started clearing up my back within 3 days now its been two weeks and my back hasn’t been this clear in 5 years and I’ve tried everything including wounds!!! Trust me this time. I was worried it would dry out my back, but it didn’t. I am very excited. I wish they would advertise it more as it was just luck that I found it while researching online.
Hey friend – in my experience PanOxyl does not dry out the skin on the back because the skin there is much thicker and therefore more flexible. However, it does tend to dry out my face – so I will fully moisturize afterwards.
Hey, thanks so much for mentioning these products! I hate sites that tell me what’s good but don’t mention the products. btw, does PanOxy dry out the skin? Each item on this page is selected by an editor. We may earn a commission on certain items you choose to purchase.
I pride myself on really good skin care and often get compliments on how good the texture looks and feels. However, this past spring clusters of meteoroid-like pimples had spread across my back. What’s worse: it all began to spiral just weeks before the start of summer. Best time to do a stunt in my favorite sexy date night outfit. This season, it’s leather—dots, dangles, and phases—and I rejected the FOMO experience of backless dresses.
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I automatically start researching causes, treatments, and the best products to combat my unwanted breakouts while doing my best not to feel insecure or impatient about it. I consulted top dermatologists, estheticians, skin experts and also became my own guinea pig to find out which products really work. It’s literally been a bumpy road, but now I know how to approach this sketchy skin condition like an OG if it ever happens again. Is that right?
“Bacne”, short for back acne, can cause a variety of problems. In my case, it’s been hard to pinpoint exactly what caused the initial flare-up, but given my busy lifestyle (heavy exercise, sweating, waiting underground in steamy New York
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