How To Know If I Have Bipolar Disorder – We all experience changes in mood based on what is happening in our lives. But a person with bipolar disorder experiences mood swings, often with no particular cause, that are much more severe than the average mood swings. Their mood swings between two polar opposites or extremes: depression and mania. These mood swings can be so severe that it interferes with the person’s daily life, affecting their relationships and performance at work or school.
If you or someone you know struggles with mood swings or drastic changes in behavior, it’s important to understand the signs, symptoms, and treatment of bipolar disorder.
How To Know If I Have Bipolar Disorder
Bipolar depression is a mood disorder that causes someone to feel moody from time to time, which can last for up to several weeks. They will move between depression – where they feel sad, disinterested and withdrawn – and mania, which can look like:
Bipolar Disorder: Key Facts To Know
Although bipolar depression is more common in adults, studies show that nearly 3% of adolescents have bipolar disorder. Of that group, more than 90% of teens reported having symptoms of bipolar disorder severe enough to disrupt their daily lives.
Unipolar depression is what we usually think of as depression: a mood disorder characterized by feeling sad or “low” for two weeks or more. Symptoms of unipolar depression may include:
Unipolar depression is not associated with the manic behavior characteristic of bipolar depression, but like bipolar depression, its symptoms can be mild or severe and can interfere with a person’s daily life. . Learn more about depression and depressive disorders here.
There are three types of bipolar depression. Bipolar 1 disorder is characterized by manic episodes lasting seven days or more and depressive episodes lasting two weeks or more. Manic episodes can be so severe that hospitalization is required. For people with bipolar 1, it is also possible to experience a combination of depressive and manic symptoms in rapid succession.
Dating And Relationships With Bipolar Disorder
In bipolar 2 disorder, depressive episodes are divided by manic episodes. Hypomania is a less severe form of mania. Symptoms are milder and last a few days instead of a week or more.
Cyclic disorder is a rare mood disorder that causes mood swings that can last for months, but is not as severe as those that occur with bipolar 1 or bipolar 2.
Treat bipolar disorder like any other medical condition that requires medical attention: the sooner you seek help, the more likely you are to recover from it or find an effective way to manage it. . If left untreated, manic or depressive episodes can get worse and can be activism or ongoing, meaning that people who experience them are more at risk of harming themselves. body or another person. With the help of a mental health professional, bipolar disorder can be managed.
If you are struggling with bipolar disorder, you are not alone. Also know that there are resources to help you understand what you are going through and what you can expect from treatment. If you’re struggling with bipolar disorder, you can ask a mental health professional, read books for people with bipolar disorder, and find articles on coping strategies. Education is an important step in removing any potential shame or stigma surrounding a bipolar diagnosis.
Bipolar Disorder (bd)
In addition to seeking professional help, it can also help to assemble a group of friends, family members, and other trusted adults who can support treatment. It is not uncommon for a person with bipolar disorder to feel like a burden to others. When they do, they often isolate themselves. It can be helpful to remember that there are people out there with a common goal: to help you cope with the ups and downs of bipolar disorder.
For many people, medication is an important part of the treatment for bipolar disorder. These drugs help regulate brain processes that contribute to depression and mania. Many people with bipolar disorder struggle to keep using their medication. It is important that all members of your support system understand the role medications play in your treatment and encourage you to take them. If you are worried about your drug abuse, you can ask someone you trust to keep your medication and help you take it.
There are many coping strategies that can help you process your emotions in a healthy way. Try activities like:
Sometimes, a manic or depressive episode can escalate, and it’s important to have an emergency plan in place before that happens. With a mental health professional, create a written plan with:
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Bipolar disorder is not your fault and part of treatment is learning to accept yourself as you are. People with bipolar disorder can live full, happy lives. Setting realistic treatment goals and sticking to them, with the help of a support system, can encourage you to take positive steps.
People with bipolar disorder often have a better prognosis when they have a strong support system of family and friends. If you have a friend or loved one struggling with bipolar disorder, there are things you can do to support them.
Symptoms of bipolar disorder can manifest differently in everyone. Learn the signs of depressive and manic episodes. It can be helpful to ask your friends directly things like:
If your friends ask you to join their support network, ask what that means. If you feel comfortable agreeing to join their support group, know what your “job” is on their team and make sure they have your contact information. If you agree to participate in their emergency plan, it is important that you know the plan and your role in it.
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Many people with bipolar disorder struggle with feelings of shame or embarrassment — especially after manic episodes can lead to negative consequences — and feel like a burden to others. If your friend tells you they feel like a burden, reassure them that you want to support them.
After starting treatment, it will take some time before you really notice a noticeable change in your friend’s behavior. Therapy and medication plans may need to be adjusted and reevaluated over time, and there may be growing setbacks and pain before your friend finds the right combination to help control control their symptoms. During this time, even if your friend fails, it’s important that you stay supportive.
If you or someone you know needs to talk to someone right now, text HOME at 741-741 or call 1-800-273-TALK (8255) for a free confidential chat with a private agent. Counselors are trained 24/7.
If this is a medical emergency or if there is an immediate risk of injury, call 911 and explain that you need support for a mental health crisis. Bipolar disorder (formerly known as manic illness or manic depression) is a mental disorder that causes unusual changes in mood, energy, activity levels, concentration, and ability to function. perform daily tasks.
Bipolar Disorder And Addiction: Signs, Symptoms, And Treatment
There are three types of bipolar disorder. All three are associated with distinct changes in mood, energy, and activity levels. These moods vary from periods of being extremely “excited”, euphoric, irritable, or energized (known as manic episodes) to periods of being very “down”, sad, lethargic, or great hope (called the depressive episode). Less severe manic episodes are called manic episodes.
Sometimes a person may experience symptoms of bipolar disorder that do not fit into the three categories above, known as “specified and unspecified bipolar disorder and related disorders.”
Bipolar disorder is usually diagnosed during late adolescence (adolescence) or early adulthood. Sometimes bipolar symptoms can appear in children. Bipolar disorder can also appear for the first time during pregnancy or after giving birth. Although symptoms can change over time, bipolar disorder usually requires lifelong treatment. Following a prescribed treatment plan can help people manage symptoms and improve quality of life.
People with bipolar disorder experience episodes of unusually intense emotions, changes in sleep patterns and activity levels, and atypical behavior — often without realizing the harmful or unwanted effects of bipolar disorder. they. These different stages are called “mood stages”. Mood episodes are very different from a person’s typical moods and behaviors. During an episode, symptoms last most days of the day. Episodes can also last longer, for example days or weeks.
Bipolar Disorder: Signs, Symptoms, And Sub Types
Doing risky things that show poor judgment, such as overeating, extravagant spending, or reckless sex
You have little interest in most activities, a decrease or no libido, or an inability to experience pleasure (“anhedonia”)
Sometimes people experience both manic and depressive symptoms at the same time. This type of set is called a mixed feature set. People going through a mixed episode may feel very sad, empty, or hopeless, and at the same time feel extremely energetic.
A person can have bipolar disorder even if their symptoms are less severe. For example, some people with bipolar disorder (Bipolar II) experience mania, a less severe form of mania. During a manic episode, a person may feel very good, able to get things done and keep up
The Secret Life Of Bipolar Disorder
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