How To Remove Sweat Smell From Underarms – Heavy sweating after exercise or any physical activity can cause a bad smell under the arm. Although walking around with smelly armpits may seem unattractive, it is a common experience for many people and is nothing to be ashamed of. If you want to get rid of deodorants and try something different, you can choose natural remedies to get rid of underarm odor. Although antiperspirants are a quick fix and help you smell less throughout the day, they do not provide long-term results. In this article, we explore the causes of underarm odor and 14 home remedies you can try to get rid of underarm odor. Scroll down to find out more!
These glands are often found in the genital area, nipples, armpits, breasts and ears. Although they are responsible for the secretion of milk in your breasts and earwax in your ears, they also help release sweat in your genital area, nipples and armpits.
How To Remove Sweat Smell From Underarms
It is the sweat produced by these glands that emits the smell. This smell, which can sometimes be unpleasant, is caused by bacteria breaking down the protein-rich sweat. Excessive sweating is a medical condition known as hyperhidrosis and requires medical attention.
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Armpit odor is also noticeable in children, who usually do not develop unpleasant body odor. However, when they do, it may be due to certain factors or an underlying medical condition. The appearance of body odor in children is determined by the following factors:
Whatever the cause of your smelly armpits, you can solve the problem by following the simple home remedies discussed below.
Apple cider vinegar has antimicrobial properties (1). This can neutralize the underarm environment and help kill odor causing bacteria. Regular use of apple cider vinegar can also help prevent bacterial build-up.
Iodine has bactericidal and antiseptic properties (2). This can help sterilize your armpits and restore their pH. This remedy can help you get rid of underarm odor in the long run.
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Lavender oil is used to treat various skin and health problems. The pleasant smell helps to mask odors, and the antibacterial properties kill bacteria in the armpits (3), (4).
Tea tree oil is one of the best remedies for underarm odor. It has astringent and antimicrobial properties (5), (6). This can help reduce underarm pores and fight odor-causing bacteria in the area.
Tea tree oil is very strong and can cause redness and irritation of the skin. Do a patch test before using this remedy.
Witch hazel is another great remedy that works as a natural antiperspirant. It has astringent and antibacterial properties (7). It can help lower the pH of your skin, killing odor-causing bacteria and fighting underarm odor.
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Baking soda can help keep your arms dry and sweat-free. Its antibacterial properties can help fight the bacteria that cause bad breath (8), (9).
If you have sensitive skin, mix baking soda with a little water instead of lemon juice. Apply the paste to your armpits. When it is completely dry, wash it off.
Lemons are highly acidic and have bactericidal properties (10), (11). This can help lower the pH of your skin and make it less suitable for odor-causing bacteria.
You can also mix lemon juice with water in a spray bottle and spray it on your arms.
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Hydrogen peroxide is widely used for its antiseptic properties (12). It can kill the bacteria that cause your armpits to smell.
Coconut oil contains medium chain fatty acids, which are powerful antimicrobial agents (13), (14). It can trap odor-causing bacteria and restore your skin’s pH.
As surprising as it may sound, eating garlic can reduce body odor (15). This could probably be due to its excellent antimicrobial and antioxidant properties.
Aloe vera is a rich source of antioxidants and has antibacterial properties (16). This makes it one of the best underarm odor removers. Although aloe vera juice can help detoxify your body and reduce bad breath, using it topically can kill the bacteria that cause smelly armpits (17).
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Boric acid is acidic and bacteriostatic (18), (19). It can lower the pH of your skin, making it harder for bacteria to survive. This can be very helpful in getting rid of underarm odors.
Castor oil is derived from the castor plant and is used for its many beneficial properties. One of its amazing benefits is its ability to reduce unpleasant odors. It can be credited to its antibacterial properties (20). This can trap odor-causing bacteria.
In general, Epsom salt promotes sweating to help your body get rid of any toxins that may be causing body odor (21). It also helps eliminate odor (22).
Potatoes can help control sweating and also kill bacteria in your armpits by lowering the pH of your skin. This is because potatoes are slightly acidic and have antimicrobial properties (23), (24).
Armpit Sweat Hi Res Stock Photography And Images
Dr. Vladyslava Doktor, certified dermatologist, says: “When other systemic symptoms appear in addition to increased sweating, or when there is a sudden increase in sweating, consider whether it is time to consult a doctor.
Despite many treatments, medicines and advice, if underarm odor persists, see your doctor. To find out the root cause of the disease, consult a dermatologist.
Smelly armpits can be annoying and embarrassing in social or personal gatherings. There are many natural ingredients in your pantry that can help you get rid of that bad underarm smell. Use these ingredients once or twice a day to experience a change in body odor.
Check out the infographic below to learn the top five natural ways to effectively get rid of smelly underarms.
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Your body sweats naturally, but if bacteria breaks down the compounds in the sweat, it can cause an unpleasant smell. There are many reasons why you may experience underarm odor, from nutritional reasons to underlying medical conditions. This problem can be solved by using an antibacterial agent, a natural antiseptic that smells nice and reduces the presence of bacteria in the armpits. You can use these simple home remedies to get rid of underarm odor. If your problem persists, be sure to check with your healthcare provider to determine the underlying cause.
Dr. Vladyslava Doktor says, “Actually, no, because we sweat less as we age. This is because the sweat glands shrink in size and our hormone levels fluctuate, usually towards the lower end of the spectrum.
If your breath smells different, it could indicate an underlying medical condition. A sweet smell can be a sign of diabetes due to high ketones in the blood, and a bleach-like smell can indicate liver or kidney disease.
You can use any antibacterial soap or deodorant that is skin-friendly to get rid of underarm odors. Deodorants containing citrus fruit extracts can help reduce underarm odors effectively.
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XA is a rare genetic medical condition that causes a fishy odor in urine, sweat, reproductive fluids and breath. (26)
Dry skin rarely causes body odor. In fact, when your skin is dry, it becomes more difficult for bacteria living on your skin to break down your sweat into acids.
Yes, some body odors are indeed linked to sex drive. People unconsciously choose a potential mate based on their body odor.
There is no one size fits all solution to body odour. You need to monitor your hygiene regularly and follow your favorite natural remedies to reduce body odor.
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The bacteria responsible for armpit odor is Staphylococcus hominis. It contains an enzyme called C-T lyase, which converts odorous chemicals in sweat into harsh compounds called thioalcohols (27), (28).
Although you can, try to avoid doing this as the acidic nature of lemon can irritate your skin. You can also get dark spots on your armpits if you expose them to sunlight the next morning.
Articles are supported by verified information from peer-reviewed academic research articles, renowned institutions, research institutes and medical societies to ensure accuracy and relevance. More information can be found in our editorial policy.
Dr. Sravya Chowdary Tipirneni is a Consultant Dermatologist and Cosmetologist with 7 years of experience and practices at Columbia Asia Whitefield Hospital, Bengaluru, India. She is a member of the Society of Dermatologists and Venereologists and Leprologists of India and the Society of Skin Surgeons of India (ASCI). Dr. Sravya completed her MBBS from Kamineni Institute of Medical Sciences and… View Profile ›
The Best Ways To Prevent And Treat Underarm Odor
Shaheen holds an MSc in Human Genetics and Molecular Biology from Bharathiar University. She is a geneticist with expertise in biotechnology, immunology, medical genetics, biochemistry, microbiology and genetic counselling. Her passion for writing and education has helped her write quality content on health and wellness related topics for over three years. In her free profile…View profile › Hyperhidrosis, or excessive sweating, is characterized by increased sweat production out of proportion to environmental conditions or thermoregulatory needs. It is believed to affect men and women equally and can cause physical discomfort and social embarrassment.
Bromhidrosis is defined as an unpleasant body odor associated with your sweat. However, sweat itself has no smell
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