How To Tell If Someone Is Manic

How To Tell If Someone Is Manic – A manic episode can make you feel like you’re dancing with an unusual amount of energy and thoughts, to the point where it’s actually uncomfortable—and even dangerous. Understanding the symptoms that precede mania can help you manage it.

Mania, or manic episodes, is characterized by persistent periods of unusually high or irritable mood, increased energy, rapid thinking, and violent or excessive behavior. Mania itself is not a disorder, but part of another condition. Although mania often occurs in people with bipolar disorder, it can also be triggered by other factors, including high stress, trauma, or the abuse and misuse of drugs (including prescription drugs) or alcohol.

How To Tell If Someone Is Manic

You may be entering a manic episode if you experience a combination of some or all of the following:

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If left untreated, manic episodes can last for weeks or even months. Manic episodes can have negative consequences on physical health, professional and personal relationships, and financial stability.

People living with conditions that cause mania can help prevent mania by monitoring their symptoms and being diligent in self-care. For example, many people recommend keeping a journal of your daily thoughts and activities. Over time, you may become more aware of the patterns that precede a manic episode and are therefore better equipped to take countermeasures against mania.

Keeping a consistent schedule (both with daily activities and sleep), eating healthy, reducing alcohol intake and being aware of the effects of intense activity or high emotions on your mood can help you manage your mental health and avoid it. mania Regular consultation with your doctor or therapist is also important to assess your condition and get professional guidance on how to keep moving forward in a sustainable, healthy way.

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Bipolar disorder, also known as “manic depression,” is a brain disorder. This condition is characterized by one or more of the presence of manic or “mixed” episodes, and in some cases may also include major depressive episodes.

While depression is often associated with the disorder, we now know that a diagnosis of bipolar disorder does not necessarily include depression, although it can.

What’s more, the disorder has the potential to affect almost every area of ​​your body, from your energy levels and appetite to your muscles and even your libido.

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During a manic phase, you have higher than average energy levels and may not sleep much. You may also experience irritability, restlessness and increased sex drive.

If you develop depression, this period can have the opposite effect on the body. You may suddenly feel a lack of energy and need more sleep, as well as feeling depressed and hopeless.

Changes in appetite may also occur if the patient develops depression. Like mania, depression can also cause irritability and restlessness.

It is possible to experience a mixed state of mania and depression. You may notice symptoms from both stages.

Difficult To Function

Composed of both the brain and the spinal cord, your central nervous system is made up of nerves that control the body’s activities.

When you are in the middle of a manic phase, you may find that your mind is racing and that it is difficult to control your thoughts. You may speak faster than usual.

An episode of depression can cause difficulty concentrating, but your mind may feel much slower than usual. You may feel uncomfortable and have difficulty making decisions. Your memory may also be weak.

A manic phase often means you need very little sleep, and a depressive episode can cause you to sleep more or less than usual. It is not unusual to have insomnia in both cases.

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Insomnia can become especially dangerous in bipolar disorder, as you may be more tempted

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