How To Tell If Your Fertile Male – There are many natural ways to treat male infertility, but sometimes simple lifestyle changes and proper nutrition can help. However, in some cases, changing your lifestyle may not help, and the causes of infertility can be more serious, hidden, and difficult to find.
So to determine if you are infertile and what is the best treatment, you should first see a doctor who will consider your medical history, medications, sexual history and sexual habits. A physical examination, and usually also a sperm analysis, will reveal the health of the sperm.
How To Tell If Your Fertile Male
But do not worry too soon, because infertility is a complication that determines not being able to get pregnant (with repeated sex) for at least a year.
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About 80% of couples infertility can be caused by sperm problems, obstruction of the fallopian tubes or complications with ovulation. In 5% 1515% of joints the cause is not known and all tests are normal.
For those hoping to get pregnant, the window is bigger than you think. The fertile part of a woman’s cycle extends beyond ovulation.
In this article, we will briefly write about the causes of male infertility and natural infertility treatment for men.
Read more about the 14 common causes of male infertility in our previous article: “Infertility – Risk Factors and Causes of Infertility in Men and Women.
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The following simple lifestyle changes can greatly increase sperm count, which is very beneficial even if the sperm count is normal. So these are important guidelines from now on after a wife is pregnant.
Avoid foods that contain soy (e.g. Tempeh cheese, tofu and milk, etc.). Even a small amount can reduce sperm count by 40%.
Sperm do not like temperatures above 96 ° F. So if you expose your testicles to high temperatures for a long time, the amount of semen will decrease. This can be bad news for sauna enthusiasts and those who work in hot environments, but men should not stay in a hot room for long periods of time.
Such negative effects last for 30 days after being in a warm environment. Therefore, leave the inside of the sauna and hot tub during fertilization.
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Mental health is important to our quality of life. Excessive stress and insufficient and regular sleep cause hormonal disturbances in the body, which also reduces the chances of getting pregnant. Adding too much caffeine (> 200 mg) to this equation will further reduce this possibility.
Physical activity is very important for fertility because it not only helps maintain body weight directly related to fertility, but also helps maintain general health through exercise.
In particular, muscle function is closely related to your general health. Therefore, it is important that you get regular physical activity and exercise.
At the same time, you should not miss the train. It is not recommended as there is a risk of adverse effects on the function of your hormones. Also, avoid paddling / skiing, running or running until clear tests.
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Avoid high temperatures by wearing shorts. You should also avoid tight-fitting underwear such as shorts and tight jeans.
Motrin, aspirin and other similar drugs can block prostaglandin, a hormone in the seminal fluid that helps sperm.
Tylenol is okay in moderation. Also avoid melatonin, verapamil and nifedipine (both are blood pressure / heart medications) which can cause reversible infertility.
Even the environment can play an important role in your overall health. Both mental (traffic noise) and physical health (air pollution, heavy metals) will be affected. Instead, it affects your reproductive health.
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Eliminating all environmental hazards is uncertain, but you can minimize its effects one by one. In the long run, it will be important to get healthy. Read about how silicone, parabens and other toxins and hazards in your daily skin care products affect hormones because they can really change your life.
Another major lifestyle associated with evil is smoking. That smoking should say it all. But if that is not enough, know that it kills the ovaries and reduces sperm quality. So avoid alcohol when convenient and tobacco if possible.
Recently, Dr. Kristal Ihala-Alkissev, who defended an Estonian doctoral dissertation, discovered that male infertility was associated with being overweight. In addition, this study is the first in the world to find that the negative effects of being overweight and obese in men are greater in men with small testicular volume and reduced fertility in men. Diminished sharply as people drank more and increased. Liver enzyme (GGT).
According to recent doctors, being overweight usually affects the hormonal balance, which is mainly manifested by decreased testosterone levels. Being overweight also affects a woman’s fertility.
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The environment contains a large number of toxic chemicals such as plastics, skin care products, daily cleaning products and pesticides.
Read our previous article on how silicone parabens and other toxins and hazards in our daily skin care products affect testosterone.
– IUI (Intrauterine Insemination): Sperm are collected and placed directly inside a woman’s uterus while she is ovulating.
IVF (In Vitro Fertilization): Sperm and eggs are collected and fertilized in a laboratory. The fertilized egg lasts 3 to 5 days. After that, the embryo is placed in a woman’s womb.
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GIFT (gamete intrafallopian transfer) and ZIFT (intrafallopian zygote transfer): Sperm and sacs are rapidly collected and placed in the fallopian tubes. With GIFT, both sperm and egg are implanted in the fallopian tube. With ZIFT, the sperm and egg are united in a laboratory and then the fertilized egg is placed in a tube.
Many factors in our lives are purely coincidental, meaning we cannot influence their occurrence with any formula. If fertilization at the first stroke does not seem successful, do not despair.
In half of the cases, pregnancy occurs during the first six months. 80% of couples succeed in one year and 90% in two years.
If you are still having difficulty so far, you should consult your doctor for a checkup.
Chart: Fragile Fertility
At the same time, we should lead a healthy life in general, because as we can guess from the previous articles, most are in our hands.
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Male infertility plays an important role in infertile couples. When there are problems with pregnancy, about 30% of them occur due to male factors.
Possible Risk Factors Or Signs Of Infertility
Sterile men have lower semen quality in most cases. This means that their sperm cannot fertilize the sac as a result of pregnancy.
Depending on the cause of male infertility, it is possible to find a specific treatment to allow these couples to become parents.
Below is a seven-point index that we will expand on in this article.
Although there are many causes of male infertility, the quality of the ejaculated sperm is affected to some degree in each case. In order for a seam pattern to be considered of good quality, it must meet certain criteria. These include sperm concentration, sperm motility, sperm profile, and sperm lifespan.
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To diagnose a possible cause of male infertility, some diagnostic tests are needed, starting with a spermogram. If you would like more information on this issue, we recommend that you visit the following pages: Male Fertility Testing.
This type of male infertility is caused by the hormonal control of the hormonal regulation of sperm, in other words, sperm production.
The hormones secreted by the pituitary gland LH and FSH, which control the male reproductive system, may change for any of the following reasons:
These changes can be caused by birth defects or by external factors such as certain substances or drugs (for example, the use of anabolic steroids) that can affect the entire hormonal system, causing problems with fertility.
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Male infertility due to testicular factors can be congenital or acquired, ie due to external agents at some point in the patient’s life:
Caused by a genetic mutation at the chromosome level (e.g., Klinefelter syndrome) or a defective gene, for example, in Noonan syndrome. The disease can also be caused by a genetic defect on a man’s Y chromosome.
In this group, we look for problems caused by side effects or adverse reactions to certain drugs, e.g. Chemotherapy, medication, radiation therapy, wounds, infections, etc. The most recognized pathologies are varicocele, cryptorchidism, orchitis, and hydrocele.
If you are interested in more details on this topic, we invite you to read more here: testicular disease and infertility.
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