Natural Remedies Cold Sores And Fever Blisters – Did you know that 90 percent of the population gets at least one ulcer in their lifetime and 40 percent of American adults get ulcers frequently? They can be painful, uncomfortable and unsightly, starting as a blister and eventually forming a crust. Colds are often mistaken for rashes, especially in children. However, the sores only affect the mucous membrane and are never outside the mouth.
A cold sore is caused by the herpes simplex virus (HSV), an infection that can cause just one cold sore or an outbreak of several cold sores. Until a cold sore becomes infected or inflamed, it is highly contagious and can spread to other parts of the body, including the eyes and genitals – although most cold sores are benign.
Natural Remedies Cold Sores And Fever Blisters
The most common treatments for colds are antibacterial creams and oral medications, which can shorten the duration of a cold by a few days, but are not completely reliable. However, there are natural remedies for cold sores that are safe, inexpensive, and effective in boosting the immune system, reducing pain and inflammation, and reducing the duration and frequency of ulcers.
How Can I Treat Cold Sores Naturally?
Cold sores, or cold sores, are painful infections caused by the herpes simplex virus. They can appear anywhere on the body, but are most commonly seen on the outside of the mouth, lips, cheeks, nose and fingers.
A cold sore looks like a blister and usually lasts seven to 10 days, at which point it becomes infected. Over time, it breaks and swells, then develops a yellow rash, with new skin growing underneath.
Although chest infections are generally not serious, they can be a serious issue for people who have a suppressed immune system due to problems or medications. Even after the cold sore has healed, the herpes virus is still there and can cause future outbreaks in the same area of the mouth or face. (1)
When cold sores spread, they are called autoinoculation, and these simplex infections can cause a flesh sore to appear.
Forces Of Nature H Balm Organic Cold Sore Solution
Colds can be very dangerous for people with weakened immune systems, so eating foods that strengthen the immune system can be very beneficial.
Probiotic foods like yogurt, cider vinegar, kimchi, sauerkraut and natto boost the immune system naturally. (2) Vegetables are also rich sources of vitamins, minerals and nutrients that can help you fight infection. Try this recipe to strengthen immunity to prevent colds.
Vitamin E softens the skin and can help relieve pain and discomfort from cold sores. It repairs damaged skin, reduces inflammation and has antioxidant properties. (3)
Vitamin E can be taken as capsules by mouth, or you can boost your levels with foods rich in vitamin E, such as almonds, spinach, potatoes, avocados, sunflower seeds, and olive oil.
How To Get Rid Of Cold Sores Fast
Increase your white blood cell count with vitamin C, which helps protect your body against invaders. Take a vitamin C capsule to boost your immune system and promote healthy skin – and, of course, heal cold sores. (4)
You can also eat foods rich in vitamin C such as oranges, red peppers, green peppers, kale, Brussels sprouts, broccoli, strawberries, grapefruit and kiwi.
Zinc is an important mineral needed to maintain good health, reduce inflammation and strengthen the immune system. It is usually available in various forms, including tablets, syrups, gels and capsules. These supplements may contain zinc in the form of zinc gluconate, zinc sulfate, or zinc acetate.
Found zinc oxide/glycine cream to be an effective treatment for oral herpes infections. Participants who started treatment with zinc oxide/glycine cream within 24 hours of experiencing cold symptoms and signs experienced a significantly shorter cold duration than people who were treated with placebo cream. (5)
Cold Sores (fever Blisters): Causes, Diet & Natural Remedies
You can also get these zinc benefits and avoid zinc deficiency – which can increase your risk of colds – with certain foods, including grass-fed beef, peas, cashews, pumpkin seeds, yogurt, chicken, turkey seafood, eggs, salmon and mushrooms. . .
L-lysine is an amino acid that acts as a natural herpes treatment when taken orally or applied directly to the skin. It works by preventing the growth of the herpes virus. Take 1,000 milligrams three times a day and eat foods rich in L-lysine, such as beans, fish, turkey, chicken, and vegetables.
Several blinded, placebo-controlled studies have found that L-lysine appears to be an effective agent for reducing the incidence, severity, and healing time for herpes simplex virus infections. (6, 7)
Direct sunlight or sunburn can trigger an attack, so using sunscreen or avoiding sun exposure can reduce the number of cold sores you get. (8) Be sure to apply sunscreen to your lips throughout the day, which can easily be done with an SPF lip balm. I recommend using lemon balm if you can.
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Also, be careful when choosing a sunscreen, choose a 100 percent cream. This can be difficult, as most sunscreens are toxic, so be sure to avoid conventional products that actually do more harm than good.
Aloe vera gel is used to treat skin conditions such as cold sores. It contains antioxidant vitamins, enzymes, minerals, fatty acids and hormones that help heal and prevent further infections. (9) Use aloe vera gel on the cold sore throughout the day to relieve pain and speed up the healing process.
The antiviral ingredients in peppermint oil make it an excellent tool for healing cold sores. A 2013 study published in
Tested the inhibitory activity of peppermint oil against HSV-1 and HSV-2. Researchers have found that peppermint oil shows high levels of antiviral activity against HSV-1 and HSV-2.
Essential Oils For Cold Sores On Lip With Diy Recipe Blends
After three hours of inoculation of the herpes simplex virus with peppermint oil, an antiviral activity of approximately 99 percent was demonstrated. The oil was shown to be most effective in the early stages of symptoms. (10)
Apply vanilla or vanilla oil to the affected area as soon as you feel the tingling. Dip a cotton ball in vanilla extract and hold for one to two minutes; do this four times a day until the cold sore heals. The anti-inflammatory action helps heal the chest and reduce pain. Vanilla oil also helps fight infection and speeds up the healing process. (11)
Look for the total CO2 of vanilla, which is the highest value. It can be expensive, so using a strainer that you use for cooking or making a vanilla oil infusion by steeping vanilla beans in carrier oil or a jar of rubbing alcohol also works.
Echinacea can be very useful for people with weak immunity. It is often used in people trying to get rid of colds, but it is a powerful immune system that can offer valuable therapeutic value, even when trying to fight a virus – such as herpes simplex. (12) Drinking echinacea tea is an easy way to boost your immune system, reduce inflammation, and relieve pain.
Select Cold Sore Symptom Treatment
Your toothbrush may be carrying the herpes simplex virus that caused the cold sore in the first place, so it’s best to throw it out and get a new one. If you’re in the habit of holding the toothpaste tube when you use the toothpaste on your brush, it’s a good idea to throw that away too.
A cold sore is very contagious until it swells and heals, so cover your hands to avoid spreading the infection. If you use a face towel or cold compress, place it directly on the pile of soiled laundry afterward.
Apply ice or cold to the cold sore to reduce swelling and slow blood flow to the wound. This helps relieve pain and inflammation.
Small studies have seen small improvements when using tea tree oil cream. You can try tea tree oil in gel form as soon as you feel the tingling sensation of a cold to see if it helps yourself – the earlier you use it, the better the results. (13)
Coconut Oil For Cold Sores + Other Home Remedies
By drying and cleaning the affected area, hydrogen peroxide can be an effective cold sore treatment. Peroxide is thought to have an antibacterial effect and can kill the HSV virus, which is very sensitive to the effects of peroxide. (14)
This natural remedy has been found to be very effective against the herpes virus responsible for cold sores. When using lemon balm in the form of a cream, studies show that the time between frostbite is longer, healing time is shorter, and symptoms such as itching and burning seem to decrease. (15)
Interestingly, because of the way lemon balm works to achieve this, there is no risk of developing resistance to the herpes virus after repeated use. (16) Similar results appear to exist when using lemon balm essential oil as a lotion. (17)
Colds are often confused with cold sores, but the two are very different, they look different. Here’s how to tell the difference between a cold sore and an ulcer:
How Long Do Cold Sores Last? Stages, Pictures, And Treatments
A day or two before the blister appears, you may feel tingling, itching and even burning around the mouth. This is the first sign that an ulcer is starting to appear, usually starting with it
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