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What Cramping Is Normal In Early Pregnancy
Dr. Elizabeth A. Poynor is a gynecologic oncologist and leading pelvic surgeon with a deep understanding of women’s health.
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When you find out you might be pregnant, everything seems like an early sign of pregnancy. Whether it’s a sudden dislike of your favorite food or a slight sore nipple.
Here’s what to know about early pregnancy symptoms, including what causes them and how to safely relieve them.
Early pregnancy symptoms – common symptoms that women experience during their menstrual cycle, such as breast tenderness, cramping or even spotting can be confusing.
Early Pregnancy Signs And Symptoms
But the most common early pregnancy symptom is a missed period, says Shari Lawson, M.D., director of the department of general obstetrics and gynecology at Johns Hopkins Medicine in Baltimore. “If four or five days have passed in a woman’s cycle; “This is usually an indication that a pregnancy test is needed,” says Dr. Lawson.
The severity of these symptoms varies, and some people experience only a few, while others experience none at all. Everyone is different, but if you have deficiency symptoms or concerns, talk to your doctor.
Spotting early in pregnancy is not unexpected. In one study of over 500 women, 27% reported bleeding during the first trimester. Bleeding in early pregnancy can sometimes be a sign of miscarriage, but research has shown that bleeding that is light and lasts only a day or two is not usually associated with miscarriage.
Why it happens: Spotting occurs after fertilization, sometimes called “implantation bleeding.” “As the fetus moves down the uterus, there may be light bleeding,” says Dr. Lawson.
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Another easy reason for spotting in the first trimester. Your cervix is more sensitive than usual. Therefore, a pelvic exam or intercourse may cause bleeding.
What to do: nothing special though. Spotting in early pregnancy should see a doctor to rule out ectopic pregnancy, a life-threatening condition. If the spot is fine, it’s usually recommended to keep an eye on it and call back if it gets worse. In most cases, the spot does not last long and will go away on its own.
Most women experience mild to severe cramping during the early stages of pregnancy. “Sometimes it’s really noticeable and it’s confusing because it’s the off-season,” Lawson said.
Why it happens: There are several theories regarding the occurrence of cramps in early pregnancy. According to Dr. Lawson, one of them is the slight bleeding that occurs during implantation. “Blood is an irritant and can cause cramps,” he said.
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Another theory is related to the stretching of the uterus. “The uterus is a muscle, so it contracts during pregnancy. “Some women associate it with cramping.”
What to do: If pregnancy cramps are really bothering you, try taking a warm shower, wrapping a hot water bottle in a towel and placing it close to your belly, or doing some relaxing exercises. Staying hydrated is also important.
If none of these solutions work. Tylenol is generally safe to take during pregnancy, but always talk to your doctor before taking it during pregnancy.
Usually before the season. One of the earliest symptoms of pregnancy is breast pain or tenderness, says Dr. Lawson.
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Why: Blame it on hormones. “High levels of estrogen and progesterone during early pregnancy can cause breast tenderness,” says Dr. Lawson. This tenderness is a sign that your body’s milk ducts are starting to develop and is getting ready to breastfeed.
What to do: Breasts grow during pregnancy, so a supportive bra can make all the difference when your breasts are sore or heavy. This is the sports bra you wear during your pre-pregnancy workouts. We can’t provide enough for you right now. It is better to sleep in a bra if it is uncomfortable at night.
Dizziness is probably the most talked about symptom of early pregnancy, which is why it’s so common: 70% of pregnant women experience what is commonly known as “morning sickness.” According to the Cleveland Clinic, this happens in about 3 percent of pregnancies.
Why it happens: When a home test tells you you’re pregnant, it’s because these tiny cells detect the presence of the hormone human chorionic gonadotropin (HCG) in your urine. HCG levels, unfortunately, continue to rise until the onset of pregnancy. High levels of HCG can cause nausea.
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“The higher your HCG level, the more likely you are to vomit,” says Dr. Lawson. We’ll see.”
Progesterone may be to blame for nausea. “Progesterone levels loosen the muscles; “It slows the passage of food through the stomach and can cause nausea,” says Dr. Lawson.
What to do: Ronia Gordon, MD, is an assistant professor of obstetrics and gynecology at NYU Langone Health in New York City. Eat small, frequent meals throughout the day.
“If your stomach is empty, you can produce more stomach acid, which can cause nausea,” she says. “You can cut back on acidic foods and start taking natural supplements like ginger. You can add it to juice or yogurt, or buy ginger tea or ginger candy at health food stores.”
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If nausea affects you to the point where it is difficult to do your daily life. Talk to your doctor – they may be able to prescribe you anti-nausea medication that is safe for pregnancy.
Fatigue is different during pregnancy. Some are a little more tired than usual, while others just seem to want to sleep. – Some women say that they are very depressed. said Dr. Lawson.
Because you get tired early in pregnancy. The hormone progesterone may be to blame. The slight increase in the first trimester can leave many people feeling exhausted. Your body is also hard at work: the placenta is developing; As the fetus grows, the amount of blood in the body increases, all of which causes fatigue.
What to do: Even if it’s just going for a walk, Dr. Gordon recommends making lifestyle adjustments to eat more often and move more regularly. Do your best to get enough rest at night and sleep as much as your schedule allows.
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According to Dr. Lawson, the constant “need to pee” feeling during pregnancy when the stomach puts pressure on the bladder is known, but it is also an early sign of pregnancy.
Why it happens: The combination of high levels of hCG and high levels of progesterone makes you want to urinate. As your uterus gets bigger and bigger, it’s too early for your baby to put pressure on your bladder—which means you’ll be running to the bathroom more often than usual.
What to do: Avoid caffeinated drinks (caffeine causes diuresis, that is, you need to urinate more often than usual); If the number of times you have to get up at night disturbs your sleep. It is best to stop drinking liquids two to three hours before going to bed.
Every woman is different, but these uncomfortable early pregnancy symptoms will resolve on their own with the onset of your second.
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