What Does It Mean To Have Cold Hands And Feet – With the mild weather we’ve had so far in December, it’s hard to imagine that winter is just days away. Unfortunately, this often means that we can expect the temperature to drop outside as we head into January. A few years ago, I began to notice that when I changed my environment from hot to cold – for example, from a warm house to a cold car – that my fingers would lose It’s a comment and it’s white. After approx. 10 minutes before the heating vents would heat up again but they became very red and throbbing. So what was happening to my fingers when this happened?
According to the American College of Rheumatology, when your body is exposed to cold temperatures, it restricts blood flow to the extremities to maintain core body temperature. In people with Raynaud’s phenomenon, this normal response to cold temperatures is exaggerated.
What Does It Mean To Have Cold Hands And Feet
Raynaud’s phenomenon is a blockage of the small blood vessels in the extremities, especially the fingers and toes, which causes the blood vessels to narrow (vasospasm) and reduce blood flow when the body is exposed to cold temperatures. Affected digits turn white when blood flow is cut off, and the resulting lack of oxygen can cause the fingers to turn blue. When the blood flow returns, the digits become red and can be very warm, even swollen. This can also happen due to emotional stress such as fear or happiness.
Health And Fitness Tips To Help You Keep Off From Cold Hands And Feet
It is a very common type and is not related to any underlying medical condition. Primary Raynaud’s does not cause tissue damage and is more bothersome than harmful. It is more common in women and usually occurs between the ages of 15-30.
Secondary Raynaud’s is associated with a medical condition, usually tissue-related diseases such as lupus, scleroderma or RA. It is very dangerous and can often cause skin lesions around the toes and nail folds. Secondary Raynaud’s is treated with drugs that help the blood vessels to relax (vasodilate).
• Put cold vegetables and fruits under hot water before cooking, peeling and cutting to reduce the cold temperature on your fingers.
• Regular exercise can help increase blood flow to the lungs and increase body temperature.
What Does It Mean When Your Hands Are Always Cold?
So the next time you hear the phrase “cold hands, warm heart” know that this is because our body restricts blood flow to our hands and feet in order to keep our core warm. , or in the heart. It is common for our hands to feel cold when the temperature drops outside in the middle of winter, especially if we are not wearing gloves. There can also be many medical explanations for cold hands such as poor circulation. But have you ever wondered if there is a spiritual meaning to having cold hands?
If you suddenly have cold hands, it could be a sign that the spirit world is trying to communicate with you. You may receive an important message from your angels, spirit guides or a loved one who has passed on. Therefore, it is important to stop what you are doing and focus on the thoughts that entered your head or think about what you were thinking when you felt your hands get cold.
There are many important messages related to cold hands, especially if you suddenly notice that your hands are cold. We will explore these in detail.
Cold hands may indicate that you have a fear that you are completely unaware of or don’t believe in. This can be due to making a job change, moving to a new city or taking any new opportunity.
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Although you may be happy with the prospect that appears on the surface, deep down you have a strong fear. You may be troubled by challenges and whether you will be able to cope with them. Fear of the unknown is very common, but often the fear we do is not based in reality.
It’s okay to be nervous when you’re about to start a new adventure, but don’t let the fear of the unknown keep you from moving forward.
You should be careful if you suddenly get cold hands during the transition. It is a sign from the universe that your fears are unfounded and that you are perfectly capable of handling any problems that arise.
So, in other words, you have to let go of the inner fear you feel and move forward with the knowledge that everything will be okay and that you have the strength and courage to face it. all possible challenges and deal with them. and them.
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When you lose someone you love, your heart is filled with sadness and pain. This can lead to cold hands as a sign of the pain you feel deep in your heart.
Having cold hands while you are grieving can also indicate that your deceased loved one is around and trying to reassure you that everything will be okay. The loss you feel will lessen over time and you will be happy again.
Find comfort in the knowledge that you are supported by the spirit world and that your inner strength will return.
Another reason why you have cold hands is that success is about to happen in your life. It can mean that a difficult phase is about to end and an exciting and rewarding phase is about to begin.
What Do Cold Hands Mean Spiritually?
In this sense, having cold hands is a good sign because it means that you are entering a more prosperous period in your life. This is especially useful if you have just started a new business or are in the process of making changes for the future of your business.
The fact that your hands are suddenly cold means that your plans will have the good results you hope for.
Also consider that you may be on your way to a great spiritual awakening. This can be especially true if you have been working on your spiritual growth. Therefore, when you experience cold hands during growth, it is a sign from the spirit world to keep moving forward as your spiritual awakening is near.
If you are currently inactive or going through a lazy phase, suddenly having cold hands can be something from the universe. It’s a simple reminder that you’re not doing what you should be doing first in your life.
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So heed the message and start taking some action. Whether this means working hard at a business or immersing yourself in your studies, it’s important that you spend time working on those assignments.
Have you stopped working on your spiritual side? Maybe life is too busy and you don’t have time or energy to meditate or listen to your intuition. You have just been consumed by the busyness of life and your inner self has been pushed aside.
If your hands are very cold, it may be a sign that bad things are entering your life because you are not paying attention to keeping your spiritual energy warm and bright.
It can also mean that your chakras are out of alignment and that you are not balanced. When your chakras are fully aligned, your hands should feel nice and warm. Therefore, cold hands indicate that something is out of balance and that you need to work on aligning your chakras.
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Consider setting aside some time each day to meditate and begin to focus on developing your inner spirituality. Listen to what your intuition is telling you instead of pushing your gut feeling because you are too busy.
Remember that the physical cause of cold hands is related to lack of blood reaching the extremities. When put into a spiritual context, it can indicate that there is also a lack of new and creative ideas entering your mind.
This may indicate that you have closed your mind. The coldness of your hands is a reminder from the universe that you should be open to new ideas and learning new things. This will boost your creativity and give you new opportunities to express yourself.
First of all, you should rule out any medical problems that may be causing anemia in the hands. Now, if you are healthy and you notice times when your hands are suddenly cold, stop and listen.
What To Do If You Always Have Cold Hands And Feet
Remember that giving kisses to you is a normal way for the spirit world to communicate with you. Therefore, when you feel your hands are cold, stop and think about what you were thinking. Have you thought about the problem? Are you trying to make an important decision for your life going forward?
If you quiet your mind at times like these, your spirit guides can provide for you
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