What Happens If You Have Liver Disease – You may have fatty liver disease and not know it. In fact, non-alcoholic fatty liver disease affects 25 percent of the world’s population and is one of the fastest growing liver diseases today. (1, 2, 3, 4)
Chronic fatigue currently affects 20 percent of the population. In fact, fatigue is one of the most common reasons people visit their doctor. Fatigue is actually one of the biggest symptoms associated with some chronic liver diseases. (5, 6, 7, 8, 9)
What Happens If You Have Liver Disease
However, fatigue is often overlooked by health professionals because it has many causes.
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In addition to fatigue, there are six other symptoms that may surprise you.
These common symptoms can also be signs of other conditions that make it difficult to connect with your liver. (5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16)
Insomnia can be caused by your caffeine and sugar intake, or irritability can be caused by faulty MTHFR or COMT genes.
Symptoms may be common, but should certainly not be considered normal human characteristics, or simply “bad genetics”. For example, thinking that acne is something that happens to a lot of people, so it’s just an annoying thing that we have to deal with.
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However, the above 7 signs and symptoms are something you should pay attention to, even if it seems like everyone around you is struggling with them too. And our human genetics play a small role in these symptoms, but if you improve your lifestyle habits you may have the ability to change the way these genes are expressed. You never know when these symptoms could be signs of liver problems that you can catch early – before liver damage or serious illness develops. (17)
If you can begin to identify the larger problems associated with your troublesome symptoms, then you may just find that the smaller pains actually have solutions.
First, it is very important that you have a laboratory test done by a health care professional. These lab tests and your health care professional will be able to clarify for you what is happening or not, and whether it is related to your liver.
There are many types of liver diseases, from viruses to liver spots. Some of these include fatty liver disease, cirrhosis of the liver, hepatitis, and chronic liver failure. There are also sluggish, blocked livers that are not at the stage of the disease that can be determined by liver enzyme tests. Any liver condition is a result of genetic and lifestyle factors.
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In any case, your liver needs to be evaluated to determine if your symptoms are related to liver damage.
Your qualified health care professional will be able to perform laboratory tests for you, including specific liver enzymes that indicate the current function of your liver.
From here, your qualified healthcare professional will be able to interpret your results and establish a protocol based on these numbers, your symptoms and current lifestyle. This protocol may include a combination of lifestyle changes, medications, and research-based dietary supplements.
After you get the test results and talk to a health care professional about your symptoms, you may be ready to try the first liver cleanse or detox you see on Google.
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Although taking control of your health is something you should do, be aware of the amount of misinformation on the Internet. Many companies promote liver “cleanses” or liver “detoxes” that can do more harm than good. Stay away from these disasters. These are usually short and hard on your colon and liver. If you try to make a drastic change without the help of a qualified health care professional and proper testing, you may be putting your liver health at risk.
Taking control of your health means educating yourself from reliable sources, such as qualified health care professionals and research-based resources.
Below are six lifestyle changes that have been studied and shown to have significant positive effects on liver health (19, 20):
The above lifestyle changes take a lot of time and effort, as you can imagine. You must learn to change the way you eat, move and sit.
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Health is work, and it must be done right if it is going to make positive and lasting changes in your life.
Along with proven and effective lifestyle changes, tools like research and science-based nutraceuticals can provide us with a way to target your liver quickly, specifically and naturally.
You can speed up your liver health with ingredients specially formulated for the liver in concentrated amounts (like capsules). This allows your body to receive a simple, quick and coordinated hand application where it is needed, which is a different approach than lifestyle changes.
Another research-backed benefit of dietary supplements is that they provide nutrients that we don’t normally get from our food, such as unique herbs and extracts that help target the liver and support normal regeneration processes. of the liver.
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Doctor of Natural Medicine Dr. Ben Lynch has taken the essential nutrients to support your liver and combined them all into one formula: Liver Nutrients.*
This formula will not be a quick fix for the symptoms of your liver problems, as there will be no dietary supplements involved. You should always follow your health professional’s recommendations, get lab tests and implement healthy lifestyle changes as discussed earlier.
However, Health Quest Liver Foods are specially formulated with nutrients that synergistically and specifically target the liver to promote healthy detoxification, regeneration, and liver protection.
The main role of this three-pound organ is to help break down toxins in your body and expel them as waste. We are exposed to thousands of toxins every day, including heavy metals, hormone products, prescription drugs, plastics, and other chemicals in our food and homes. In fact, your liver has a deep red color due to the many blood vessels it has to transport blood, which plays a major role in detoxification.(21)
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In addition to detoxification, fat is metabolized, blood sugar is regulated, and your immune system is regulated to help fight off infectious organisms.(21, 22, 23)
However, one of its most important roles is to produce bile for the gallbladder and intestines. Bile is a fluid that is produced in the liver and flows into the gallbladder as part of the liver’s waste removal system. But it plays another important role: When you eat a fatty meal, bile is released in the gallbladder and small intestine, which breaks down the fats in your food. And because it has antimicrobial properties, it helps balance the bacteria in the gut. The list of pitta properties and functions is extensive. But here’s one key thing to understand: Bile is made in the liver.(21, 22, 23)
In order to do this complex work, your liver needs to recover and heal quickly; It is the only organ that has the ability to regenerate itself. It’s actually called “liver regeneration”, it can repair and regrow itself! (24)
Phase I of liver detoxification is the breakdown of toxins and unwanted substances such as alcohol, drugs and heavy metals by liver (liver) enzymes.
Fatty Liver Disease
Phase II detoxification neutralizes the products of phase I so that they can be easily washed away and removed from the body.
During detoxification, your liver is exposed to toxic compounds, making it vulnerable to oxidation and free radical attack. It relies on nutrients called antioxidants to help neutralize these free radicals. The most important is glutathione, a major antioxidant in your body. Glutathione depletion or increased oxidative stress can also reduce normal beta oxidation, your liver’s ability to metabolize fat. Thus, increasing glutathione levels can help your liver health.
Your liver also needs to carry out methylation properly. Methylation is a process in which a “methyl” group is changed or transferred to another compound to change its function. It plays one of the most important roles in epigenetic expression (destruction or erasure of your genes), hormone processes, detoxification, neurotransmitter health, and at high levels in your liver. Makes sense, right? Because your liver is constantly renewing itself!
You may be thinking, “Why should I worry about my liver health if it can heal itself?”
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Remember, fatty liver disease is a very common condition caused by an overloaded liver that has too much to clean, not enough time each day to do everything. Our world is full of toxins that you may not be aware of. The liver is constantly working to help you stay clean, healthy and happy. Like machines that need regular maintenance, your liver can be stressed in the modern world and needs some extra TLC.
Liver foods by Finding Health contain targeted ingredients that facilitate the liver’s three important protective functions: detoxification, regeneration, and protection. Let’s take a look at the ingredients in Liver Foods to see how these specific nutrients play a role in supporting optimal liver health.*
A major part of the liver
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