What Happens If You Have Suicidal Thoughts – Medically reviewed by Timothy J. Legg, PhD, PsyD — by April Kahn — Updated December 20, 2019.
Suicide is suicide According to the American Foundation for Suicide Prevention, suicide is the tenth leading cause of death in the United States. It kills about 47,000 Americans a year.
What Happens If You Have Suicidal Thoughts
Suicidal behavior refers to talking or taking action that ends one’s own life. Suicidal thoughts and behavior should be considered a psychiatric emergency.
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If you or someone you know has symptoms You should seek help from your healthcare provider immediately.
You cannot see the feelings of the inner person. Therefore, it is not always easy to determine when someone is having suicidal thoughts. However, there are some external warning signs that someone is thinking about suicide:
Can feel scary But taking action and seeking help from others can help prevent suicide attempts or death.
If you suspect that a family member or friend is contemplating suicide. Talk to them about your concerns. You can start a conversation by asking questions in a non-judgmental, non-controversial way.
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Don’t try to mitigate the problem or try to make them change their mind. Listening and showing your support is the best way to help them. You can encourage them to seek professional help.
Offer to help them find, call, or accompany them to their first appointment with a healthcare provider.
It can be scary when someone you care about shows signs of suicide. But it’s important to take action if you’re able to help. Starting a conversation to save lives is a valuable risk.
If you’re worried and don’t know what to do You can get help from a crisis or suicide prevention hotline.
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If you live in the United States, try the National Suicide Prevention Lifeline at 800-273-TALK (800-273-8255). They have trained counselors 24/7. Stop Suicide Today is another helpful tool.
Befrienders Worldwide and the International Association for Suicide Prevention are two organizations that provide contact information to crisis centers outside the United States.
According to the National Alliance on Mental Illness (NAMI), if you notice someone doing any of the following: They need immediate care:
There is often no single reason why people decide to commit suicide. There are a number of factors that can increase the risk of suicide, such as a mental disorder.
Nimh » Depression
Of all those who died by suicide, there was no mental illness at the time of death.
Depression is the main risk factor for mental health. But other factors include bipolar disorder, schizophrenia, anxiety disorders, and personality disorders.
Healthcare providers can determine which individuals are at high risk for suicide based on their symptoms. personal record and family history
They want to know when the symptoms started and how often the person experiences them. They will also ask about past or current medical problems. and some conditions that can run in families
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This can help them identify a possible explanation for any symptoms and tests or other specialists. that may be needed to diagnose They will likely make an assessment of the person:
Treatment will depend on the exact cause of a person’s suicidal thoughts and behavior, but in many cases, treatment consists of talk therapy and medication.
Talk therapy, also called psychotherapy, is a possible treatment to reduce the risk of suicide attempts. Cognitive behavioral therapy (CBT) is a form of talk therapy often used for people with suicidal thoughts.
The goal is to help you deal with stressful events and emotions in your life that can affect your suicidal thoughts and behavior. CBT can also help you replace negative beliefs with positive beliefs and regain feelings. Contentment and control in your life
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If talk therapy is not enough to successfully reduce the risk Medications may be prescribed to relieve symptoms such as depression and anxiety. Treating these symptoms can help reduce or eliminate suicidal thoughts.
In addition to talk therapy and medication. Sometimes your risk of suicide can be reduced by adopting healthy habits, including:
If you have suicidal thoughts or feelings Don’t be ashamed and don’t keep it to yourself. Although some people have suicidal thoughts, it is not the intention to do anything. It is also important to take some action.
You should not try to control all your suicidal feelings on your own. Seeking professional help and the support of loved ones will make it easier to overcome these emotional challenges.
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Many organizations and support groups can help you cope with suicidal thoughts and realize that suicide is not the best way to deal with stressful events in your life. The National Suicide Prevention Lifeline is a good resource.
You should not change your dose or stop taking it unless your healthcare provider tells you to. Suicidal feelings may return. and you may have withdrawal symptoms. If you suddenly stop taking the medication
If you have unwanted side effects from a drug you are currently taking: Talk to your provider about switching to a different drug.
All treatment sessions and other appointments are important Following a treatment plan is the best way to manage suicidal thoughts and behavior.
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Work with your healthcare provider or therapist to learn about possible causes of your suicidal feelings. This will help you spot the danger signals early. and decide in advance what steps to take
It can also help to tell family and friends about the warning signs so they know when you might need help.
Discard firearms, knives, or other serious drugs. If you’re afraid you’re contemplating suicide
Today, many organizations and people are working hard on suicide prevention. and have more resources than ever before. No one should have to deal with suicidal thoughts alone.
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Whether you are a loved one worrying about someone or you are struggling yourself. Help is also available. Don’t stand still, you can save a life.
It has a strict procurement approach and relies on a “self-funded” education. peer-reviewed academic research institutes and medical associations We avoid the use of tertiary referrals. You can learn more about how we ensure our content is accurate and current by reading our editorial policies. if you care about someone It can be hard to look down on them or be depressed. Especially if you’re not sure how to help, a quick Google search – “how to help a friend with depression” returns over 77 million results, and a breakdown of them. Separating fact from fiction can be difficult. Here’s what you need to know — and what steps to take — if your friend is dealing with depression.
We all have blue days. But if you want to help your girlfriend who is depressed. The first thing to do is learn the difference between depression and sadness in everyday life.
What is the difference between an occasional blue mood and depression? Although feelings of sadness can arise and disappear due to personal or work problems, depression can last for months or years. Depression also often involves a loss of interest in activities. uncontrollable crying weight loss or weight gain suicidal thoughts and/or difficulty concentrating
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Depression can take many forms. It could be a situation caused by a recent life event. Or it could be caused by certain chemical changes in the brain, such as chronic depression. There will be symptoms that are permanent and long lasting. while other illnesses such as Seasonal Affective Disorder There will be downtime at certain times of the year. Women are twice as likely to suffer from depression as men. A 2016 study found that 9.3% of women had symptoms of depression. Only 5.4% of the men were diagnosed with the same disease.
It’s more than just residual grief. While prolonged sadness is a common sign, the combination of symptoms makes it difficult to continue with your daily life. Routine activities such as showering, studying, or hanging out with friends. It can get harder or more tiring than usual.
There is no reason why some people experience depression. But one thing can be said about anyone with these symptoms: depression isn’t their fault.
Getting help from your local depression treatment center in Illinois or other offerings can help your girlfriend or loved one treat and manage depression. With substance abuse, it gets more complicated. Mental illness and substance use simultaneously create a vicious circle. A cycle of depression and abuse that is almost impossible to escape without help.
Are You Feeling Suicidal?
If your girlfriend is depressed, you may need to look for more serious concerns, such as the risk of suicide. Understand the alarm to make sure your alarm bell rings if any of the following occurs:
If your girlfriend is depressed and not just experiencing a day or two that everyone else has. You may want the answer to, “How can I help my girlfriend with depression?”
When you’re trying to figure out how to help someone with depression. Knowing can be difficult.
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