What To Do If You Are Constipated For A Week – Constipation is a problem for 1 in 3 children. It usually starts around potty training and can also affect children.
It is a medical problem that needs to be treated properly to prevent it from getting worse. Constipation does not go away on its own.
What To Do If You Are Constipated For A Week
Continue reading to learn about the most common causes, the signs to look out for, and how to relieve constipation in your child.
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There are many different causes of constipation in children. It can be difficult to find just one obvious reason.
The best way to get rid of constipation is to treat it as soon as possible. The longer it stays, the harder it is to treat.
Constipation is not a problem that can be solved simply by a change in diet or by waiting for your child to “grow out of it”.
For more tips to recognize the symptoms of constipation, relieve constipation and make sure it doesn’t come back, check out our fact sheet: Tips for children with constipation.
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If not treated, constipation in children can become “chronic”. The more a child has constipation, the more difficult it is to resolve. The muscles of his intestines and rectum are stretched to hold more poop for longer than normal. This makes it more likely that the poop will hurt your baby when it finally comes out.
It could also mean that they have to transmit the “pollution overflow”. The poo waiting to be released also interrupts the body’s usual way of sending a signal to our brain to tell us to poop.
How To Make Yourself Poop
Laxatives are the recommended first-line treatment for constipation in children. There is much more information on how laxatives can help children recover from constipation and other things that can help on our constipation tips page.
Eating a balanced diet is best. Eating a variety of foods, including fruits and vegetables, which are a good source of fiber, will help. Fruits, such as apples, pears and plums, contain sorbitol. It is a natural laxative that helps the bowel retain water, keeping poop soft and easy to pass.
There is very limited evidence for a link between childhood vitamins and constipation. Constipation is much more often caused by a lack of vegetables, fruits, whole grains and fluids. If you are concerned that vitamin supplements may cause your child constipation or abdominal discomfort, talk to a pharmacist or doctor.
Research studies have shown that probiotics are not effective in controlling constipation in children (1, 2). The recommended first-line treatment for constipation is usually with macrogol laxatives such as Movicol, Laxido, or Cosmocol, which can be prescribed by your child’s doctor.
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When Constipation Becomes Chronic
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Baby Constipation: Signs, Causes And Remedies
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