What To Do When Your Partner Relapses – Nick | Last update 08/07/2021 | Published on 25/02/2021 | Mental health, relapse prevention | 0 comments
There are many things that can lead to relapse, including stress, cravings, and peer pressure. Relapse is a gradual process that first takes root in the mind before it manifests physically as drug use. There are three stages of relapse and recognizing them can go a long way in preventing repeated relapses. This article explains what these stages involve, the transitions between them, and specific ideas you can use to help you recover from addiction.
What To Do When Your Partner Relapses
Relapse is defined as the resumption of drug use after a period of abstinence. The addiction treatment industry focuses on relapse prevention, but that doesn’t mean you should be afraid or ashamed of relapse. This is a very common and very normal part of the recovery process. However, the reason that prevention is so strongly encouraged is that users may be less tolerant than they were before starting treatment, so relapses can be more dangerous than regular drug use. Because of this, recognizing the level of relapse can not only prevent slippage, it can literally save a life.
Signs My Loved One Has Relapsed
The phrase “knowledge is power” applies just as much to addiction as it does to anything else. Relapse has three stages: emotional, mental and physical. Understanding these different stages can help individuals recognize warning signs that abstinence is at risk of waning. Each stage has a specific pattern of behavior and thinking associated with it, and thus a specific train of thought that helps combat those moments of doubt, quickly and effectively prevent self-destructive behavior.
Emotional relapses occur long before cravings occur. This stage is an increase (or re-emergence) of negative emotions such as irritability, anxiety and anger. Individuals overwhelmed by these emotions abandon their newfound coping mechanisms and strategies, setting the stage for a possible return to drug use.
The most obvious sign of emotional relapse is when self-care goes awry. What this looks like varies from person to person, but often includes behaviors such as:
At this stage, the individual actively considers using again to relieve emotional distress. A look back at an earlier era of drug use. This may soon romanticize, simplify, or even consider the logistics of drug re-use. Some of these may sound like:
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In recovery, acknowledging fond memories and cravings for past drug use is not the norm, but the norm. This does not mean that the healthy approach to these types of thoughts is to face them without fear or denial and then let them pass. In such cases, time is your best friend. Back off and give yourself some time before acting. In many cases, the urge will pass and rational thinking will take over again.
Physical relapse is the final stage in which drug use occurs, but it also includes active steps to obtain them. These look like contacting a merchant or driving to a liquor store. At this stage, individuals begin to take positive steps to obtain their substance of choice. Preventing relapse at this stage is difficult, but not impossible. The best way to do this is to imagine these scenarios in advance and prepare an exit strategy.
The most important takeaway from the three levels of repetition is that repetition is a process, not a single split-second event. Just because the relapse process has started doesn’t mean a relapse is imminent. Early recognition of warning signs can often prevent a physical recurrence. Even if relapse occurs, these stages provide a convenient self-monitoring point that the recovering addict can use for future reference to assess their emotional and mental state.
If you want to improve your chances of staying sober and drug-free, check out our helpful guide to relapse prevention.
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Vince is a licensed social worker who treats clients in recovery from substance use disorders. Vince holds a bachelor’s degree in family science from the University of Maryland and a master’s degree in social work from the Catholic University of America. Provides individual therapy, group therapy and assessments to clients in recovery from substance use and related mental health issues. Vince is passionate about what he does and approaches therapy with an empathetic and motivational approach.
Vanessa is board certified in addiction counseling by the Maryland Board of Professional Counselors and Therapists and is a qualified clinical supervisor. She came to the Freedom Center with over 14 years of direct experience in residential and ambulatory care between the private and federal sectors.
In addition to helping those struggling with addiction, Vanessa has dedicated part of her career to “helping helpers.” Tailored training for clinicians on substance abuse. Her experience in behavioral health training, program development, and organizational leadership led her to become certified as a Project Management Professional in 2018. Vanessa also holds a BA and MA in Behavioral and Social Sciences from the University of Maryland, College Park. He holds a bachelor’s degree in business administration and human resource management from Columbia Southern University.
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Vanessa is originally from Montgomery County and spends her free time traveling with her daughter and volunteering in her community.
Alexandra oversees all Freedom Center operations to ensure clients have the best chance for success. Works with the Freedom Center team to develop and implement policies, procedures, and intake and transportation controls. Alexandra works with inpatient and clinical departments to schedule client admissions, transfers, discharges and outpatient appointments while maintaining good relationships with all clients. Her main focus is to provide a safe and structured environment for all clients while coordinating care. I understand addiction from both perspectives. Drawing on her own hard-fought experiences and a deep desire to help others, Alexandra has become a certified peer recovery instructor and life coach who actively applies the principles learned in recovery in her daily life. Alexandra is a mother, daughter, sister and friend who has learned the value of recovery and succeeds in whatever she sets her mind to. We provide a safe and caring place at the Freedom Center for you to begin your journey to recovery.
James Scribner graduated from the Robert H. Smith School of Business at the University of Maryland. He began his career working in the accounting industry as an auditor. In this role, James audited a national trade association with more than 1,300 member companies selling health insurance to more than 200 million Americans. We have also conducted official financial research for various non-profit organizations and for-profit companies. This experience allowed him to learn the inner workings of almost every aspect of the company. It also taught him the value of building meaningful client relationships and a strong ethical framework.
James began his personal journey of recovery in 2010. Along the way, he learned the importance of helping others and living according to spiritual principles. During his recovery, James used his story to help change the lives of others. Over the years, he has become an advocate for people in recovery and those seeking recovery from substance use disorders. We believe in providing compassionate therapy and client care. In 2017, James had the opportunity to combine his business experience with his passion for recovery to found the Freedom Center.
When Someone You Love Relapses
Born and raised in Gaithersburg,
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