What To Use To Clean Your Vag – Let’s get it straight, straight from the jump: Your toilet cleans itself. That means all the “feminine hygiene” products out there – douches, feminine cleansers – are mostly BS. But that doesn’t stop you from conducting a solid search for the “best soap for acne prone areas”, amirite? After all, *how* do you clean the skin around your vagina safely? Well, with this soap for sensitive skin, of course.
But first, remember this: Your vulva—a.k.a. sensitive skin around the vagina that includes the labia, the clitoris, the vaginal opening and the urethral opening –
What To Use To Clean Your Vag
, and the soap you choose for that area is BFD. “The network [is] a little different,” says Dr. Bethany Schlosser, professor of dermatology and obstetrics and gynecology at Northwestern University. “It is more fragile in terms of irritant potential, development of allergies and physical trauma because the skin is not as ‘thick’, so to speak, as the outer skin.”
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As for the best soap for the pubic area, it’s important to remember that the products you use in this area can penetrate the vaginal opening, which must maintain a certain pH balance to be healthy, says Jessica. Shepard, MD, OB/GYN in Dallas. “Normal vaginal pH is usually less than 4.5 on the pH scale, which means an acidic environment. Maintaining a normal vaginal pH prevents the growth of bacteria and yeast that can cause infections, added Dr. Jodi Horton, MD, a gynecologist in Oakton, Virginia, and chief health advisor for Love Wellness.
That’s why douching is bad for your vag—it can get rid of the good bacteria there and raise vaginal pH, causing yeast infections, bacterial vaginosis, and pelvic inflammatory disease. This can be especially problematic for black women, as research shows that the body has fewer lactobacilli bacteria, which are needed to maintain a normal vaginal pH. As a result, they are two to three times more likely to develop bacterial vaginosis.
So how do you keep this area clean without throwing off your vaginal flora? Tbh, you can clean your vulva with warm water in the shower. But if you want to feel fresh, add enough mild soap to use on the area. And you don’t need to do anything extra or use stronger soap if you’re outside or on your period. Just wash as usual!
Any tips on choosing a soap suitable for vag and vulva? Mild cleansers are best, and you don’t need anything that claims to balance pH. While soap can restore a healthy vaginal pH, it can’t fix an unhealthy one. But if you use something light, like the option below, and don’t get into your scale when cleaning, you won’t have any problems. And definitely don’t take anything that claims to exfoliate (ugh!). Also important: Skip harsh washcloths and loofahs—your hands are the only tools you need to clean your vulva, says Dr. Schlosser.
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If you’re not sure where to start (many of us aren’t!), here’s a list of 12 gynecologist- and dermatologist-recommended cleansers, soaps, and wipes that won’t blow your mind.
Because of the soothing and moisturizing effects of chamomile and aloe vera, both of which are packed into this bar, Dr. Lauren Streicher, clinical professor of obstetrics and gynecology, is on Northwestern University’s list of recommended vulvar soaps.
This cream-based cleanser packs all the moisture that sensitive skin needs. And even for those who aren’t particularly reactive to irritants, Dr. Streicher said this hypoallergenic option will make sure they stay on track.
This is what Dr. Schlosser says it’s so soft you can use it on your skin as well as your eyelids—making it ideal for the vulva. (Btw: If you’re not going to put it on your face, it shouldn’t be near the skin around your temples.) This cleanser is preservative-free, paraben-free, fragrance-free, and alcohol-free, which will soothe. irritation of the vulva and to prevent it from happening again.
Products For A Healthier Vagina
Dr. Ross is also a fan of this hypoallergenic strip, which he says is “soft on the vulva.” It washes off without residue, leaving the skin soft and moisturized.
These wipes are a great choice because they also contain aloe vera and chamomile extracts, which can soothe the vulva, says Dr. Horton.
You won’t find harsh ingredients at Dr. Streicher rec.Cetaphil promises not to strip the skin of moisture and keep it nourished throughout the day due to the fact that it is soap and detergent free.
But if you are very sensitive, Dr. Schlosser says that just because it’s fragrance-free doesn’t mean it’s fragrance-free, which means these bars still have perfumes that mask the smell of their ingredients, which can cause irritation.
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Aquanil itself is considered a “moisturizing lotion” that can be used with or without water. It’s oil-free, soap-free and fragrance-free, making it a top choice by family doctors, said Dr. Streicher.
This cleanser is made with ceramides “which are part of the ‘glue’ that sticks cells together in terms of promoting natural barrier function,” said Dr. Schlosser. The super-soft material strengthens and protects the skin of the vulva area to keep it healthy.
If the pump works better in shower conditions, this cleanser, like the bar, is “shown on the skin so it doesn’t enlarge or cause problems” for the vulva, according to Dr. Streicher.
This cleaner is one of Dr. Ross says you can “safely use it for feminine hygiene” because it’s still gentle enough for your face. Although it is also not as easy as
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Showering is always better than wiping, but if you’re in a pinch, this is a good option for safe refreshment.Dr. Shepherd recommends these wipes because they are pH balanced and unscented, meaning they are less likely to cause irritation if you have sensitive skin.
Aryelle Siclait Editor Aryelle Siclait is an editor at Women’s Health where she writes and edits articles on relationships, sexual health, pop culture and fashion for verticals and print magazines.
You have achieved the maximum! To read and save unlimited articles, register as a member of Kesehatan Wanita +. For the easiest and safest way to wash your pacifiers, click here! Still don’t know the right way to wash your tea? Do not worry! Dr. Kuterus recommends ways to keep your vagina clean and safe.
To clean your body, you need soap or body wash, right? But what do you really need when it comes to maintaining your skin?
Healthy And Safe Feminine Washes For Your Vagina — The Lexington Line
Your vagina is sensitive and chemical-based soaps can disturb the pH level of the vagina and can cause various problems, such as infection, bad odor or irritation below. If you’re still confused or don’t know how to clean the toilet and want to feel squeaky clean downstairs without the risk, you’re in the right place.
Recently, Dr. Tanaya Narendra, who goes by dr_cuterus on Instagram, shared a thread on Instagram about the proper way to wash your skin. According to him, it really is that simple!
“How to wash the tepek?” Well, actually, you don’t need to wash the pacifier,” says Dr. Narendra. Do you know why? Well, because your toilet has its own cleaning power. And so it requires minimal care, but in the right way because a small mistake can lead to infection or other problems.
“If you take a bath, you can use a mild soap. You can use wash for intimate hygiene. Make sure they are odorless and free of shine and other things that might bother you. And you don’t have to use this,” he added.
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4. With other cleaning conditions. What you can do is go around with a clean finger, go over your lips, labia majora and labia minora, clean them around.
7. You can also clean your bum because it’s important, but don’t bring your hands to clean your bum in front of you.
6. Do not wear clothes made of fabric such as satin, silk and polyester. Instead, wear cotton clothes and change them regularly.
7. Finally, drink enough water to stay hydrated. Hydration is important for maintaining vaginal pH.
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Remember ladies, tempek has self-cleaning powers. Therefore, using basic soap and water is more than enough to maintain cleanliness!
About the Author Aayushi Gupta Aayushi Gupta is a health writer with a special interest in nutrition, fitness, beauty and intimate health trends. With around 2 years of experience in the healthcare industry, he has connected with leading experts and doctors to provide readers with genuine information.
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