Why Do My Arms Ache And Feel Heavy

Why Do My Arms Ache And Feel Heavy – Often, when people experience pain in a certain part of the body, they attribute the problem to that part of the body. This is a natural assumption, and in most cases it is correct. But when it comes to arm and shoulder pain, the problem isn’t always what it seems.

The majority of arm and shoulder pain is caused by an injury or disorder in the arm or shoulder. Shoulder discomfort, on the other hand, can be caused by a neck problem. When shoulder discomfort is due to a problem with one or more nerves that pass from the neck to the shoulder, it is important to see a doctor.

Why Do My Arms Ache And Feel Heavy

C1-C8 are the eight nerve roots that branch off each side of the cervical spine in the neck. Nerve roots C3 to C8 pass through a certain area of ​​the shoulder.

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When a cervical nerve root in the neck is pinched or inflamed, pain and symptoms can radiate down the nerve’s path into the shoulder, arm, and/or hand. Cervical radiculopathy is the medical term for this condition.

Cervical radiculopathy is often caused by “wear and tear” changes in the spine, such as arthritis, as we age. A sudden injury leading to a herniated disc is the most common cause in younger people.

The discs in the spine lose height and begin to bulge as we age. They also begin to lose water content, dry out and harden. This condition causes the disc sockets to settle or shrink, resulting in a loss of disc socket height.

The vertebrae move closer together as the discs lose height. To reinforce the disc, the body responds by producing extra bone (bone spurs) around it. The spine becomes rigid as a result of these bone spurs.

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They can also compress the nerve root by narrowing the foramen (the small openings on each side of the spine where the nerve roots exit). Arthritis or spondylosis are terms for degenerative changes in the discs. These changes are common and affect everyone.

Alternative treatment should be considered if normal treatment does not provide pain relief from cervical radiculopathy or if neurological symptoms of numbness and discomfort in the arm continue to worsen.

Stem cell therapy is one of the effective and non-surgical solutions for cervical radiculopathy. Stem cell therapy can reduce inflammation and nerve compression. Treatment can reduce pain and the possibility of surgery.

Advances in stem cell therapy have made it possible for doctors to treat conditions such as cervical radiculopathy. After collecting and preparing the stem cells, specialists apply them directly to the damaged area. A white circle with a black border around a chevron pointing upwards. It shows “click here to return to top of page”.

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7 Reasons You Have Pain in Your Left Arm and When It’s a Sign of a Medical Emergency

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This article has been medically reviewed by Rigved V. Tadwalkar, MD, a board-certified cardiologist at Providence St. John’s Health Center in Santa Monica, California.

Our stories are doctor-reviewed to ensure you’re getting the most accurate and helpful information about your health and well-being. For more information visit our medical examination advice.

Pain, swelling, and inflammation in your left arm can be caused by a muscle sprain or strain. SCIENCE PHOTO LIBRARY/Getty Images

Arm pain can have many causes, but pain in the left arm in particular can sometimes be a sign of a serious heart problem — especially if it’s accompanied by chest pain or pressure.

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This is because the heart and left arm share nerve pathways to the brain, so a problem with the heart can create referred pain in the left arm.

Angina usually occurs after a moment of exertion or stress, although it can also occur at rest. This is the result of a lack of oxygen to the heart due to a lack of blood supply, which causes pain in the chest and sometimes in the left arm.

Angina feels like “a squeezing, pressure, or dull pain in the center of the chest. It can radiate to the arm, but it usually doesn’t go from the wrist to the arm,” says Adedapo Iluyomade, MD, a preventive cardiologist at Baptist Health’s Miami Cardiac & Vascular Institute. You may feel it in the center or left of your chest.

The pain usually only lasts a few minutes. In addition to pain in the chest and left arm, symptoms of angina include:

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Angina is usually caused by coronary artery disease and is estimated to affect 10-18 million people in the United States. Men over 45 and women over 55 are more likely to experience it.

How to treat it: You should always have unexplained chest pain evaluated by a doctor to determine the underlying cause, but after a stable diagnosis of angina by your doctor, the symptoms listed above are not a medical emergency.

Your doctor will likely recommend lifestyle changes, such as exercise and a healthier diet, and may prescribe medication to prevent or reduce the intensity of angina attacks.

However, Iluyomade says if you have angina that doesn’t go away with rest, gets progressively worse over time, or is associated with sweating or shortness of breath, seek emergency care. This is called unstable angina and can be a precursor to a heart attack.

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A heart attack or myocardial infarction is a medical emergency caused by a lack of blood flow to the heart, possibly resulting in permanent heart damage or death.

As with angina, heart attacks can cause sudden pain in the left arm. A 2013 study found that 17 percent of people surveyed who had a heart attack also had pain radiating down the shoulder, upper arm, and forearm.

While angina usually lasts a few minutes and is relieved by rest, the symptoms of a heart attack usually last continuously for 10-15 minutes.

How to treat it: A heart attack is a medical emergency. Call 911 if you or someone close to you is experiencing symptoms.

Signs Of A Pinched Nerve

While sprains and strains are usually caused by sports injuries, overuse, or accidents, they are two different things:

Both sprains and strains of the shoulder, biceps, and forearm muscles will cause pain, swelling, and inflammation. A muscle strain also tends to have spasms, weakness, or cramping, while both conditions can cause difficulty moving the affected joint.

How to treat it: Mild sprains and strains can be treated at home with rest, ice, compression, elevation, and NSAIDs.

“A lot of sprains or strains just need a few weeks to recover. But with most orthopedic injuries, if the pain hasn’t subsided significantly after 3-4 weeks, you should seek expert treatment,” says Dr. Robert Anderson, orthopedic surgeon at Summit Orthopedic.

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A broken arm, also known as a fracture, can happen to any of the three bones in the arm, the radius and ulna, which make up the forearm, or the humerus, the bone in the upper arm.

Fractures are common at all ages and most often occur due to accidents, such as a car accident or falling on an outstretched arm while playing sports. As you age, fractures are more common because your bone density decreases, causing more brittle, fragile bones.

How to treat it: If you think you have a broken arm, see a doctor as soon as possible. Simple breaks can be placed and then treated with just rest, ice, and a sling, but more serious breaks may require a cast and/or surgery.

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The rotator cuff refers to the muscles and tendons that surround the shoulder. Injuries to this area are common, with up to two million people a year seeing a doctor for rotator cuff problems.

Rotator cuff muscle tears are often due to degeneration, so they increase with age. Different estimates may vary, but approx. 15%-30% of rotator cuff injuries occur in adults in their 60s and 70s and 36%-62% in adults over 80 years of age.

Anderson says the main symptom of rotator cuff injuries is pain in the arm, especially when using the arm out and away from the body and overhead. You may also have weakness, stiffness, numbness in the shoulder and arm along with increased pain at night.

You are at higher risk for rotator cuff injuries if you have a family history of shoulder problems and if your regular activities involve repetitive overhead shoulder movements, such as swimming, hammer hitting, tennis, or overhead lifting.

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How to treat it: Options for rotator cuff tears depend on the severity. About eight out of 10 cases of partial tears improve with rest, physical therapy, NSAIDs, and steroids

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