Why Is My Cat Sleeping So Much

Why Is My Cat Sleeping So Much – If you have a cat, you’ve probably noticed that it seems to spend most of the day sleeping. Your cat may also be more active in the morning or evening, perhaps even waking you up.

Although your cat’s sleep behavior may seem unusual to you, it may be completely normal for a cat. Learn more about natural cat sleep patterns to better understand your cat, recognize when your cat is feeling less than its best, and know when it’s time to call your vet.

Why Is My Cat Sleeping So Much

More than half of cats sleep between 12 and 18 hours a day National Library of Medicine Trusted Source, Biotechnology Information National Center for Biotechnology Information Advances science and health by providing access to biomedical and genomic information. See the full quote, and about 40% of cats sleep more than 18 hours a day. As they age, most cats sleep more hours each day than when they were younger.

Common Cat Sleeping Positions & What They Mean

Cats have a polyphasic sleep pattern. Trusted Source National Library of Medicine, Biotechnology Information National Center for Biotechnology Information Advances science and health by providing access to biomedical and genomic information. View full quote, which means they sleep several times a day, not in one long period, as humans normally do. This cat sleeps an average of 78 minutes. However, cats usually sleep between 50 and 113 minutes. Trusted Source National Library of Medicine, Biotechnology Information National Center for Biotechnology Information Advances science and health by providing access to biomedical and genomic information. View the full quote.

Like humans, cats have a circadian rhythm. Trusted Source National Library of Medicine, Biotechnology Information National Center for Biotechnology Information Advances science and health by providing access to biomedical and genomic information. View the full quote. Circadian Rhythm is the Internal Biological Clock Trusted Source National Institute of General Medical Sciences (NIGMS) NIGMS supports fundamental research that advances our understanding of biological processes and lays the foundation for advances in the diagnosis, treatment, and prevention of disease. See the full reference for keeping a 24-hour sleep-wake schedule.

In humans, the sleep cycle is diurnal, which means that we are naturally awake during the day and sleep at night. Cats, however, are crepuscularly reliable sources SpringerLink SpringerLink provides researchers with access to millions of scientific documents from journals, books, series, protocols, reference works, and proceedings. View the full quote. They experience two peaks of activity, one in the morning before sunrise and one in the evening before sunset.

Researchers hypothesize that cats’ sleep cycles are driven by their predatory nature. Prey animals have different sleep cycles than cats. The cat’s crepuscular nature allows it to wake up at dawn to hunt diurnal birds and at dusk to hunt nocturnal rodents.

Why Do Cat Sleep With Their Eyes Open? It’s Creepy

Like humans, cats go through different stages of sleep. Cats experience both non-rapid eye movement (NREM) and rapid eye movement (REM) sleep Trusted Source National Library of Medicine, Biotechnology Information National Center for Biotechnology Information Advances science and health by providing access to biomedical and genomic information. View the full quote.

Research shows that cats often experience periods of wakefulness and activity Trusted Source National Library of Medicine, Biotechnology Information National Center for Biotechnology Information Advances science and health by providing access to biomedical and genomic information. Watch the full quote before you fall asleep and then drift off into NREM sleep. During this NREM stage, your cat is in a light sleep and may be ready to wake up at a moment’s notice. After NREM sleep, the cat may become awake again and sometimes goes through wakefulness, lethargy, and NREM sleep.

Late in the cycle, cats transition from NREM to REM sleep. During REM sleep, the eyes move behind closed lids. In cats, the eyes can move both horizontally and vertically. You’ve probably seen your cat experience REM sleep. When cats are in REM sleep, they may twitch or become limp with loss of muscle tone.

Also, during REM sleep, cats can dream Trusted Source Science Direct The leading peer-reviewed literature platform to help you advance your research. View the full quote. In humans, dreams occur more often during REM sleep. Trusted Source National Institute of Neurological Disorders and Stroke (NINDS) NINDS aims to gain fundamental knowledge about the brain and nervous system and use that knowledge to reduce the burden of neurological disease. View the full quote. Eye movements during REM can be associated with dreaming. Researchers have noted that cats seem to act out their dreams in REM sleep.

How Long Do Cats Sleep?

Just like humans, cats need sleep. Trusted Source National Library of Medicine, Biotechnology Information The National Center for Biotechnology Information advances science and health by providing access to biomedical and genomic information. See the full quote to escape. In humans, continuous sleep allows the body to recharge for the next day. Sleep also plays a role in memory formation and strengthening the immune system.

Researchers hypothesize that other mammals, including cats, have similar benefits. NREM sleep advances science and health by providing the body with access to trusted sources National Library of Medicine, Biotechnology Information, Biomedical and Genomic Information from the National Center for Biotechnology Information. View full quote and conserve energy, while REM sleep can help regulate emotions and other recovery processes. In fact, some mammals, such as mice, lose weight. National Center for Biotechnology Information Trusted Source The National Center for Biotechnology Information advances science and health by providing access to biomedical and genomic information. View full quote they are unable to regulate their body temperature, have a weakened immune system and eventually die if they cannot sleep.

There are many natural reasons why your cat’s sleeping habits may change. For example, if your cat has had a lot of activity over a long period of time, he may need more sleep than usual. A change in environment, such as moving house or adding a new family member, can affect your cat’s sleeping habits. As your cat ages, it needs more sleep.

However, abnormal sleep or excessive waking patterns may indicate an underlying medical condition. If they have an illness, you may notice other changes in your pet, such as changes in the bathroom, signs of disfigurement, or unusual weight gain or loss.

Is It Ok To Let Your Cat Sleep In Your Bed? Why The Science Is Complicated

You know your cat’s behavior very well. If you notice any unusual changes, especially with other symptoms, talk to your vet. They can help determine the cause of your cat’s changes and determine whether they are normal or require further investigation.

Sarah has covered news for digital and print publications. He holds a bachelor’s degree in broadcast journalism from the University of Nevada.

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Find out about the best pillows for travel Jet lag Drinks to avoid when traveling to sleep How to overcome jet lag How to sleep well in hotels Have you noticed that your cat sleeps deeper or deeper than usual? ? A cat sleeps 12-16 hours a day. Counting goes up to 20 hours for kittens and older cats. This is of course different for every cat, but in reality your cat spends about 2/3 of its life sleeping or napping. Cats sleep a lot, to say the least. However, changes in sleep patterns along with other symptoms to look out for may indicate that your cat needs medical attention. So, is your cat sleeping more than it should? Here are possible reasons why your pet cat sleeps more than usual.

Why Does My Cat Wake Me Up So Early, And What Can I Do About It?

Here’s an infographic on what you need to know about cats’ sleeping habits and when to worry about them.

If you think your cat sleeps a lot, it’s probably because 75% of the time a cat spends sleeping is not in a particularly deep state of sleep. Cat naps, which usually last between 15-30 minutes during the day, are your pet’s way of reserving energy for when unexpected food, prey or danger is present. He may appear to be asleep most of the time, but your cat is definitely awake and ready to spring and chase when he senses a sudden movement.

Cats that are bored or stressed may sleep longer than the usual 12-16 hours. If your cat is left home alone while you go to work, don’t be surprised to find that he spends most of his time while you sleep. Try to create a more stimulating environment in the house to prevent your cat from becoming bored. You can set up scratching posts and give him toys to play with. Whenever you can, spend at least 10 minutes playing with your cat.

Obesity is one possible reason why your cat is sleeping too much. In addition to overeating, obesity in cats can also be caused by an unbalanced diet and lack of exercise. She must be an average cat

Should You Let Your Cat Sleep In Your Bed?

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